How many calories in

Vegetable Egg Rolls with Dipping Sauce

  • 0
  • 2.5
  • 47

185 calories

Vegetable Egg Rolls with Dipping Sauce

Recommendation:
We recommend to try it and a whey protein to burn belly fat.

Best diets with Vegetable Egg Rolls

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 185
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 egg roll (71g) 1 tbsp sauce (14g)

Nutrition per serving DV
Protein 4g 8%
Calories 185 cal 11%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.42g 18%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Vegetable Egg Rolls

Ingredients

Egg roll filler: cabbage, vermicelli (green mung beans, water), carrots, vegetable oil (soybean and/or canola), shitake mushrooms, textured soy protein concentrate, egg whites, modified food starch, salt, sesame seed oil, green onions, sugar, autolyzed yeast, garlic, spice, egg roll wrapper: water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), batter mix (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], cornstarch, dextrin, soybean oil, leavening [sodium acid pyrophosphate, sodium bicarbonate], whole eggs, dextrose, malted barley flour), vegetable oil (soybean and/or canola), sugar, modified food starch, whole eggs, salt, natural flavor (salt, soy sauce powder [tamari soy sauce (soybeans, salt, wheat), maltodextrin, salt], fructose, honey powder, sugar, spice, malt powder, molasses powder [molasses, maltodextrin], sesame oil, onion powder, tapioca dextrin, mushroom powder, garlic powder, natural flavor, tricalcium phosphate), autolyzed yeast, xanthan gum, fried in vegetable oil (soybean and/or canola), sauce: water, evaporated cane juice, rice vinegar, tomato paste, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, xanthan gum, vegetable juice (color), extractives of paprika, annatto extract, natural flavors.

Ways to burn 185 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings a day.

What is one serving of Vegetable Egg Rolls with Dipping Sauce?
One serving of Vegetable Egg Rolls with Dipping Sauce is 1 egg roll (seventy one g) one tbsp sauce (fourteen g).

What’s Vegetable Egg Rolls with Dipping Sauce?
Ingredients: egg roll filler: cabbage, vermicelli (green mung beans, water), carrots, vegetable oil (soybean and/or canola), shitake mushrooms, textured soy protein concentrate, egg whites, modified food starch, salt, sesame seed oil, green onions, sugar, autolyzed yeast, garlic, spice, egg roll wrapper: water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), batter mix (enriched flour wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, cornstarch, dextrin, soybean oil, leavening sodium acid pyrophosphate, sodium bicarbonate, whole eggs, dextrose, malted barley flour), vegetable oil (soybean and/or canola), sugar, modified food starch, whole eggs, salt, natural flavor (salt, soy sauce powder tamari soy sauce (soybeans, salt, wheat), maltodextrin, salt, fructose, honey powder, sugar, spice, malt powder, molasses powder molasses, maltodextrin, sesame oil, onion powder, tapioca dextrin, mushroom powder, garlic powder, natural flavor, tricalcium phosphate), autolyzed yeast, xanthan gum, fried in vegetable oil (soybean and/or canola), sauce: water, evaporated cane juice, rice vinegar, tomato paste, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, xanthan gum, vegetable juice (color), extractives of paprika, annatto extract, natural flavors.

Any good ingredients are in Vegetable Egg Rolls with Dipping Sauce?
Vegetable Egg Rolls with Dipping Sauce contains saturated fat, cholesterol, vitamin C.

What is bad in Vegetable Egg Rolls with Dipping Sauce?
Nothing. Vegetable Egg Rolls contains only good ingredients such as: cholesterol, saturated fat, vitamin C.

How many sugar contains in one serving of Vegetable Egg Rolls with Dipping Sauce?
1 egg roll (71g) 1 tbsp sauce (14g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Egg Rolls with Dipping Sauce?
You can get 11% of your DV from one serving of Vegetable Egg Rolls with Dipping Sauce.

Conclusion:

Vegetable Egg Rolls with Dipping Sauce is a good source of vitamin C, saturated fat, cholesterol. It has one hundred eighty five calories (70 calories from fat), 4 grams of protein, twenty four grams of carbohydrates and 7 grams of fat. Warning: Vegetable Egg Rolls with Dipping Sauce has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Vegetable Egg Rolls
White Meat Chicken Egg Rolls
Vegetable & Chicken Potsticker

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