How many calories in

Vegetable Egg Rolls

  • 0
  • 2.5
  • 51

130 calories

Vegetable Egg Rolls

Recommendation:
Combine Vegetable Egg Rolls 1 egg roll and a protein shake to lose weight.

Best diets with Vegetable Egg Rolls

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 egg roll

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.009g 12%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Vegetable Egg Rolls

Ingredients

Egg Roll Filling: Cabbage. Vegetable Oil (Soybean, Corn, and/or Sunflower Oil), Carrot, Salt, Sugar, Sesame Oil, Egg, Spice, Disodium 5' Inosinate. Wrapper: Bleached Wheat Flour, Water, Vital Wheat Gluten, Salt, Ascorbic Acid and Citric Acid, Potassium Sorbate as Preservative, FD&C Yellow No. 5 & No. 6, Corn Starch. Sweet & Sour Sauce: Water, Sugar, Vinegar, Pineapple Juice Concentrate, Modified Food Starch, Yellow Food Color (Water, Yellow 5 & 6, Citric Acid, Sodium Benzoate as Preservative) Red Food Color (Water, Propylene Glycol, Red 40, Red 3, Propylparaben as Preservative) Salt, Pepper Sauce (Cayenne Red Pepper, Vinegar, Salt, Garlic), Garlic Powder, Ginger.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Vegetable Egg Rolls?
Nothing.

Any good ingredients are in Vegetable Egg Rolls?
Vegetable Egg Rolls ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.

Can I burn fat with Vegetable Egg Rolls?
Of course, it's possible if you consume no more than 11 servings.

What is inside Vegetable Egg Rolls?
Vegetable Egg Rolls contains: Egg Roll Filling: Cabbage. Vegetable Oil (Soybean, Corn, and/or Sunflower Oil), Carrot, Salt, Sugar, Sesame Oil, Egg, Spice, Disodium five ' Inosinate. Wrapper: Bleached Wheat Flour, Water, Vital Wheat Gluten, Salt, Ascorbic Acid and Citric Acid, Potassium Sorbate as Preservative, FD&C Yellow No. five & No. 6, Corn Starch. Sweet & Sour Sauce: Water, Sugar, Vinegar, Pineapple Juice Concentrate, Modified Food Starch, Yellow Food Color (Water, Yellow five & six , Citric Acid, Sodium Benzoate as Preservative) Red Food Color (Water, Propylene Glycol, Red forty , Red three , Propylparaben as Preservative) Salt, Pepper Sauce (Cayenne Red Pepper, Vinegar, Salt, Garlic), Garlic Powder, Ginger.

What is one serving ?
One serving of Vegetable Egg Rolls is one egg roll.

How many sugar contains in one serving of Vegetable Egg Rolls?
1 egg roll contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Egg Rolls?
You can get 8% of your DV from one serving of Vegetable Egg Rolls.

Conclusion:

Vegetable Egg Rolls is a good source of added sugars, sugars, vitamin A, saturated fat, vitamin C, cholesterol. Vegetable Egg Rolls has 130 calories (thirty five calories from fat), four grams of protein, twenty one g of carbohydrates and three grams of fat. Be careful — product has a 35 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Vegetable & Chicken Potsticker
Vegetable Egg Rolls with Dipping Sauce
Egg Rolls, Pork & Vegetables

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