How many calories in

Crouton Coated Green Bean Fries

  • 0
  • 2.5
  • 39

130 calories

Crouton Coated Green Bean Fries

Recommendation:
Try it with a meal replacement to burn belly fat quickly.

Best diets with Crouton Coated Green

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 14 pieces (78g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.44g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Crouton Coated Green

Ingredients

GREEN BEANS, WATER, BREADER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SPICES, POWEDERED BUTTERMILK BLEND {BUTTERMILK, WHEY, SODIUM CASENATE, LACTIC ACID}, SALT LEAVENING {sodium bicarbonate, SODIUM ALUMINIUM PHOSPHATE}, DRIED ONION, AUTOLYZED YEAST EXTRACT, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE), BREADER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, ONION POWDER, SALT, SUGAR, SPICE, POWDERED BUTTERMILK BLEND (BUTTERMILK, WHEY, SODIUM CASENATE, LACTIC ACID), DEXTROSE, AND DRIED yEAST), BATTER (YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, ROBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, IODIZED SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, COLORED WITH OLEORESIN PAPRIKA, NATURAL FLAVOR AND EGG), CANOLA OIL

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Crouton Coated Green Bean Fries is fourteen pieces (78g).

What’s Crouton Coated Green Bean Fries?
Crouton Coated Green Bean Fries contains: GREEN BEANS, WATER, BREADER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SPICES, POWEDERED BUTTERMILK BLEND BUTTERMILK, WHEY, SODIUM CASENATE, LACTIC ACID, SALT LEAVENING sodium bicarbonate, SODIUM ALUMINIUM PHOSPHATE, DRIED ONION, AUTOLYZED YEAST EXTRACT, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE), BREADER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, ONION POWDER, SALT, SUGAR, SPICE, POWDERED BUTTERMILK BLEND (BUTTERMILK, WHEY, SODIUM CASENATE, LACTIC ACID), DEXTROSE, AND DRIED yEAST), BATTER (YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, ROBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, IODIZED SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, COLORED WITH OLEORESIN PAPRIKA, NATURAL FLAVOR AND EGG), CANOLA OIL

What is bad in Crouton Coated Green Bean Fries?
We don't know anything bad about it. Crouton Coated Green contains only good ingredients such as: sugars, added sugars, saturated fat, cholesterol.

Any good ingredients are in Crouton Coated Green Bean Fries?
Crouton Coated Green Bean Fries ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven servings a day.

How many sugar contains in one serving of Crouton Coated Green Bean Fries?
14 pieces (78g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crouton Coated Green Bean Fries?
You can get 8% of your DV from one serving of Crouton Coated Green Bean Fries.

Conclusion:

Crouton Coated Green Bean Fries is a good source of cholesterol, sugars, saturated fat, added sugars. Crouton Coated Green Bean Fries has one hundred thirty calories (forty calories from fat), two g of protein, 22 grams of carbohydrates and four grams of fat. Be careful — it has a 40 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Egg Roll, Pork & Vegetable
Mini Cinnamon Sugar Churros
Garlic Texas Toast, Whole Grain

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