How many calories in

Oat & Yogurt, Sandwich Biscuits, Vanilla

  • 0
  • 2.5
  • 173

180 calories

Oat & Yogurt, Sandwich Biscuits, Vanilla

Recommendation:
We recommend to try Oat & Yogurt, Sandwich Biscuits, Vanilla one package (thirty eight g) with the meal replacement shake to burn belly fat.

Best diets with Oat & Yogurt

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (38g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Oat & Yogurt

Ingredients

Whole grain rolled oats, enriched wheat flour(wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), sugar, vegetable oil(palm and canola oils with tbhq added to preserve freshness), dextrose, crisp rice(rice flour, sugar, salt, malted barley extract), sunflower oil with tocopherols added to preserve freshness, dried nonfat yogurt [heat treated after culturing] (cultured nonfat milk), nonfat dry milk, whole wheat flour, natural flavor, fructooligosaccharide, corn syrup, honey, soy lecithin, salt, modified corn starch, sodium bicarbonate, ammonium bicarbonate, carmel color, sodium stearoyl lactylate, lactic acid

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Oat & Yogurt, Sandwich Biscuits, Vanilla?
One serving of Oat & Yogurt, Sandwich Biscuits, Vanilla is one package (38g).

Any good ingredients are in Oat & Yogurt, Sandwich Biscuits, Vanilla?
Oat & Yogurt, Sandwich Biscuits, Vanilla ingredients: cholesterol, sodium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 8 serving sizes.

What's bad in Oat & Yogurt, Sandwich Biscuits, Vanilla?
We don't know anything bad about it. Oat & Yogurt contains only good ingredients such as: cholesterol, sodium.

What is in Oat & Yogurt, Sandwich Biscuits, Vanilla?
Ingredients list: Whole grain rolled oats, enriched wheat flour(wheat flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), sugar, vegetable oil(palm and canola oils with tbhq added to preserve freshness), dextrose, crisp rice(rice flour, sugar, salt, malted barley extract), sunflower oil with tocopherols added to preserve freshness, dried nonfat yogurt heat treated after culturing (cultured nonfat milk), nonfat dry milk, whole wheat flour, natural flavor, fructooligosaccharide, corn syrup, honey, soy lecithin, salt, modified corn starch, sodium bicarbonate, ammonium bicarbonate, carmel color, sodium stearoyl lactylate, lactic acid

How many sugar contains in one serving of Oat & Yogurt, Sandwich Biscuits, Vanilla?
1 package (38g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat & Yogurt, Sandwich Biscuits, Vanilla?
You can get 11% of your DV from one serving of Oat & Yogurt, Sandwich Biscuits, Vanilla.

Conclusion:

Oat & Yogurt, Sandwich Biscuits, Vanilla is a good source of cholesterol, sodium. Oat & Yogurt, Sandwich Biscuits, Vanilla has 180 calories (sixty calories from fat), 3 grams of protein, 27 g of carbs and seven grams of fat. Warning — Oat & Yogurt, Sandwich Biscuits, Vanilla has a 60 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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