How many calories in

Mini Spring Rolls Chicken

  • 0
  • 2.5
  • 65

220 calories

Mini Spring Rolls Chicken

Recommendation:
Try Mini Spring Rolls Chicken three pieces (102 g) with the whey protein to lose weight.

Best diets with Mini Spring Rolls

Calories from fat: 100 (15% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 220
  • - Calories from fat: 100 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 3 pieces (102 g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 220 cal 13%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.47g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mini Spring Rolls

Ingredients

Filling: chicken (cooked chicken [chicken, chicken broth, salt, carrageenan], ground chicken), cabbage, carrots, contains 2% or less of the following: expeller pressed vegetable oil (soybean and/or canola), bamboo shoots, sugar, salt, whole wheat flavor, chicken broth, ginger, green onions, expeller pressed sesame seed oil, spice, garlic, autolyzed yeast extract. wrapper: water, all natural wheat flour, expeller pressed vegetable oil (soybean and/or canola), sugar, contains 2% or less of the following: salt, soy lecithin, xanthan gum. fried in expeller pressed vegetable oil (soybean and/or canola). sauce: water, evaporated cane syrup, tomato paste, rice vinegar, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, natural flavors.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of Mini Spring Rolls Chicken?
Serving of Mini Spring Rolls Chicken is 3 pieces (one hundred two g).

Can I burn fat with Mini Spring Rolls Chicken?
Of course, it's possible if you eat no more than six servings per day.

What’s this product?
Ingredients list: filling: chicken (cooked chicken chicken, chicken broth, salt, carrageenan, ground chicken), cabbage, carrots, contains two % or less of the following: expeller pressed vegetable oil (soybean and/or canola), bamboo shoots, sugar, salt, whole wheat flavor, chicken broth, ginger, green onions, expeller pressed sesame seed oil, spice, garlic, autolyzed yeast extract. wrapper: water, all natural wheat flour, expeller pressed vegetable oil (soybean and/or canola), sugar, contains two % or less of the following: salt, soy lecithin, xanthan gum. fried in expeller pressed vegetable oil (soybean and/or canola). sauce: water, evaporated cane syrup, tomato paste, rice vinegar, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, natural flavors.

What's bad in Mini Spring Rolls Chicken?
Nothing. Mini Spring Rolls contains only good ingredients.

What good ingredients are in Mini Spring Rolls Chicken?
Mini Spring Rolls Chicken contains cholesterol, protein, vitamin A.

How many sugar contains in one serving of Mini Spring Rolls Chicken?
3 pieces (102 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mini Spring Rolls Chicken?
You can get 13% of your DV from one serving of Mini Spring Rolls Chicken.

Conclusion:

Mini Spring Rolls Chicken is a good source of vitamin A, cholesterol, protein. It has two hundreds twenty calories (one hundred calories from fat), nine g of protein, twenty one g of carbs and eleven grams of fat. Warning: Mini Spring Rolls Chicken has a 100 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chicken White Meat Egg Rolls
Chicken & 2 Cheese Mini Tacos
Egg Rolls, White Meat Chicken

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