How many calories in

Garlic Chicken Spring Rolls

  • 0
  • 2.5
  • 64

210 calories

Garlic Chicken Spring Rolls

Recommendation:
Combine it and a protein diet to burn belly fat.

Best diets with Garlic Chicken Spring

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 3 spring rolls (113g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.43g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Garlic Chicken Spring

Ingredients

WHITE MEAT CHICKEN, SPINACH, CARROTS, MODIFIED CORNSTARCH, ONIONS, CARAMELIZED ONIONS (ONIONS, NATURAL FLAVOR, CARAMEL COLOR), GARLIC PUREE, PARMESAN CHEESE (CULTURED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAVOR (ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), CELLULOSE), SUGAR, 2% OR LESS OF SALT, METHYL CELLULOSE, FLAVORS. WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID), SOYBEAN OIL, SALT. Contains: MILK, WHEAT INGREDIENTS

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Garlic Chicken Spring Rolls is three spring rolls (113g).

What is bad in Garlic Chicken Spring Rolls?
We don't know anything bad about it. Garlic Chicken Spring contains only good nutrients such as: protein, cholesterol, vitamin A.

Can I lose weight with Garlic Chicken Spring Rolls?
Of course, it's possible if you consume no more than seven servings a day.

Any good ingredients are in Garlic Chicken Spring Rolls?
Garlic Chicken Spring Rolls ingredients: cholesterol, protein, vitamin A.

What is inside this product?
Garlic Chicken Spring Rolls contains: WHITE MEAT CHICKEN, SPINACH, CARROTS, MODIFIED CORNSTARCH, ONIONS, CARAMELIZED ONIONS (ONIONS, NATURAL FLAVOR, CARAMEL COLOR), GARLIC PUREE, PARMESAN CHEESE (CULTURED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAVOR (ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), CELLULOSE), SUGAR, two % OR LESS OF SALT, METHYL CELLULOSE, FLAVORS. WRAPPER: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, FOLIC ACID), SOYBEAN OIL, SALT. Contains: MILK, WHEAT INGREDIENTS

How many sugar contains in one serving of Garlic Chicken Spring Rolls?
3 spring rolls (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Garlic Chicken Spring Rolls?
You can get 12% of your DV from one serving of Garlic Chicken Spring Rolls.

Conclusion:

Garlic Chicken Spring Rolls is a good source of vitamin A, protein, cholesterol. It has 210 calories (sixty calories from fat), eleven g of protein, twenty five grams of carbs and seven grams of fat. Warning — it has a 60 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Chicken Gyoza Potstickers
Hummus with Pretzel Crisps, Roasted Red Pepper, To Go
Chicken Breast Nuggets

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