How many calories in

Vegetable Dumplings

  • 0
  • 2.5
  • 63

290 calories

Vegetable Dumplings

Recommendation:
Try it and a protein to burn belly fat quickly.

Best diets with Vegetable Dumplings

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 290
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 4 dumplings (136g)

Nutrition per serving DV
Protein 3g 6%
Calories 290 cal 17%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium 0.43g 19%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Vegetable Dumplings

Ingredients

Wrapper: water, non-gmo sweet rice flour, non-gmo rice flour, potato starch, non-gmo canola oil, salt, xanthan gum, non-gmo corn starch filling: cabbage, onion, vermicelli (pea, mung bean, corn starch, water) carrot, green onion, non-gmo corn starch, sesame oil, shitake mushroom, evaporated cane juice, salt, ginger, yeast extract, ground black pepper dipping sauce: organic low sodium wheat-free tamari (water, organic soybeans, salt organic vinegar) sugar, white vinegar, ginger, garlic, ground black pepper

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What's bad in Vegetable Dumplings?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes.

What is one serving size of Vegetable Dumplings?
Serving size of Vegetable Dumplings is four dumplings (136g).

What good ingredients are in Vegetable Dumplings?
Vegetable Dumplings contains cholesterol, vitamin C.

What’s this product?
Ingredients: wrapper: water, non-gmo sweet rice flour, non-gmo rice flour, potato starch, non-gmo canola oil, salt, xanthan gum, non-gmo corn starch filling: cabbage, onion, vermicelli (pea, mung bean, corn starch, water) carrot, green onion, non-gmo corn starch, sesame oil, shitake mushroom, evaporated cane juice, salt, ginger, yeast extract, ground black pepper dipping sauce: organic low sodium wheat-free tamari (water, organic soybeans, salt organic vinegar) sugar, white vinegar, ginger, garlic, ground black pepper

How many sugar contains in one serving of Vegetable Dumplings?
4 dumplings (136g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Dumplings?
You can get 17% of your DV from one serving of Vegetable Dumplings.

Conclusion:

Vegetable Dumplings is a good source of cholesterol, vitamin C. Product has two hundreds ninety calories (80 calories from fat), 3 g of protein, forty eight grams of carbohydrates and 9 grams of fat. Warning — product has a eighty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Stuffed Grape Leaves With Rice
Mini Chicken Taco
Crispy Vegetable Spring Rolls

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