How many calories in

Stuffed Grape Leaves With Rice

  • 0
  • 2.5
  • 78

160 calories

Stuffed Grape Leaves With Rice

Recommendation:
Combine Stuffed Grape Leaves With Rice 4 pieces (110g) and a protein to lose weight.

Best diets with Stuffed Grape Leaves

Calories from fat: 72 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 160
  • - Calories from fat: 72 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 pieces (110g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 72 cal 11%
Total Fat 8g 13%
Saturated Fat 1.3g 8%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.726g 32%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 450IU 9%
Vitamin C 0.0042g 6%
Iron (good) 0.00252g 14%
Calcium 0.08g 8%
Top 10 diets with Stuffed Grape Leaves

Ingredients

Rice (cooked), vine leaves, onions, soya oil, salt, dill, mint, black pepper, citric acid

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Stuffed Grape Leaves With Rice?
Stuffed Grape Leaves With Rice ingredients: cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving size of Stuffed Grape Leaves With Rice?
Serving size of Stuffed Grape Leaves With Rice is four pieces (one hundred ten g).

What's bad in Stuffed Grape Leaves With Rice?
Nothing. Stuffed Grape Leaves contains only good ingredients such as: added sugars, dietary fiber, iron, cholesterol, sugars.

Can I burn fat with Stuffed Grape Leaves With Rice?
Yes, it's possible if you eat no more than nine serving sizes a day.

What’s this product?
Ingredients: Rice (cooked), vine leaves, onions, soya oil, salt, dill, mint, black pepper, citric acid

How many sugar contains in one serving of Stuffed Grape Leaves With Rice?
4 pieces (110g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Grape Leaves With Rice?
You can get 9% of your DV from one serving of Stuffed Grape Leaves With Rice.

Conclusion:

Stuffed Grape Leaves With Rice is a good source of iron, sugars, cholesterol, dietary fiber, added sugars. It has 160 calories (seventy two calories from fat), two grams of protein, 20 grams of carbs and 8 g of fat. Warning — it has a seventy two calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Crispy Vegetable Spring Rolls
Vegetable Dumplings
White Meat Chicken Taquitos

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