How many calories in

Vegetable Pakoras

  • 0
  • 2.5
  • 67

180 calories

Vegetable Pakoras

Recommendation:
We recommend to try it with the meal replacement shake to lose weight.

Best diets with Vegetable Pakoras

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 Pakoras abd 1 tbsp sauce (70g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A 400IU 8%
Vitamin C 0.0072g 10%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Vegetable Pakoras

Ingredients

Pakoras: chickpea flour, potatoes, red onion, cauliflower, palm oil, spinach, rice flour, salt, spices, ginger, pomegranate seeds, baking soda. Chutney: brown sugar, tamarind, salt, black pepper, cumin.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Vegetable Pakoras?
Nothing. Vegetable Pakoras contains only good nutrients.

What is one serving of Vegetable Pakoras?
One serving size of Vegetable Pakoras is two Pakoras abd 1 tbsp sauce (seventy g).

What good ingredients are in Vegetable Pakoras?
Vegetable Pakoras ingredients: cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, you can if you consume no more than eight serving sizes a day.

What’s Vegetable Pakoras?
Vegetable Pakoras contains: pakoras: chickpea flour, potatoes, red onion, cauliflower, palm oil, spinach, rice flour, salt, spices, ginger, pomegranate seeds, baking soda. Chutney: brown sugar, tamarind, salt, black pepper, cumin.

How many sugar contains in one serving of Vegetable Pakoras?
2 Pakoras abd 1 tbsp sauce (70g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Pakoras?
You can get 11% of your DV from one serving of Vegetable Pakoras.

Conclusion:

Vegetable Pakoras is a good source of dietary fiber, cholesterol. Product has one hundred eighty calories (60 calories from fat), 5 g of protein, 25 g of carbs and seven g of fat. Be careful: it has a sixty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pierogi, Potato & Cheese
Pork Tamales With Stone Ground Corn
Garlic & Cheeese Toast

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