How many calories in

Pierogi, Potato & Cheese

  • 0
  • 2.5
  • 36

210 calories

Pierogi, Potato & Cheese

Recommendation:
We recommend to try it and the meal replacement to burn fat.

Best diets with Pierogi, Potato &

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.28g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Pierogi, Potato &

Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Bakers Cheese (Cultured Skim Milk, Milk Proteins, Rennet), Onions, Eggs, Soybean Oil, Butter, Seasonings (Salt and Pepper).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Pierogi, Potato & Cheese is three pierogies.

Can I lose weight with Pierogi, Potato & Cheese?
Yes, it's possible if you eat no more than seven servings a day.

What is inside this product?
Ingredients list: Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Bakers Cheese (Cultured Skim Milk, Milk Proteins, Rennet), Onions, Eggs, Soybean Oil, Butter, Seasonings (Salt and Pepper).

What is bad in Pierogi, Potato & Cheese?
Nothing.

What good ingredients are in Pierogi, Potato & Cheese?
Pierogi, Potato & Cheese contains cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pierogi, Potato & Cheese?
3 pierogies contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogi, Potato & Cheese?
You can get 12% of your DV from one serving of Pierogi, Potato & Cheese.

Conclusion:

Pierogi, Potato & Cheese is a good source of added sugars, sugars, cholesterol. It has 210 calories (thirty calories from fat), 6 g of protein, thirty six g of carbohydrates and 3 g of fat. Be careful — Pierogi, Potato & Cheese has a thirty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Garlic & Cheeese Toast
Vegetable Pakoras
Fully Cooked Falafel

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