How many calories in

Goat Cheese and Fig Bites

  • 0
  • 2.5
  • 68

270 calories

Goat Cheese and Fig Bites

Recommendation:
Try 2.75 oz (78 g) with the whey protein shake to burn belly fat faster.

Best diets with Goat Cheese and

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 270
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2.75 oz (78 g)

Nutrition per serving DV
Protein 6g 12%
Calories 270 cal 16%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.21g 9%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.008g 44%
Calcium 0.006g 1%
Top 10 diets with Goat Cheese and

Ingredients

Phyllo Dough (Enriched Unbleached Unbromated Wheat Flour [Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Organic Expeller Pressed Soy Oil, Salt, Non-GMO Soy Lecithin), rBST-Free Cream Cheese (Cultured Pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum), Figs, Chevre (Cultured Pasteurized Goat Milk, Salt, Cultures And Enzymes), Organic Expeller Pressed Soy Oil, Clarified Sweet Butter (Cream & Natural Flavoring), Coriander, Clove.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Goat Cheese and Fig Bites?
Nothing.

What is in this product?
Ingredients: Phyllo Dough (Enriched Unbleached Unbromated Wheat Flour Wheat Flour Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Filtered Water, Organic Wheat Starch, Organic Tapioca Starch, Malted Barley Flour, Natural Flavor, Organic Expeller Pressed Soy Oil, Salt, Non-GMO Soy Lecithin), rBST-Free Cream Cheese (Cultured Pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum), Figs, Chevre (Cultured Pasteurized Goat Milk, Salt, Cultures And Enzymes), Organic Expeller Pressed Soy Oil, Clarified Sweet Butter (Cream & Natural Flavoring), Coriander, Clove.

What good ingredients are in Goat Cheese and Fig Bites?
Goat Cheese and Fig Bites contains added sugars, iron.

Can I burn fat with this product?
Of course, you can if you eat no more than five servings.

What is one serving size of Goat Cheese and Fig Bites?
Serving of Goat Cheese and Fig Bites is 2.75 oz (seventy eight g).

How many sugar contains in one serving of Goat Cheese and Fig Bites?
2.75 oz (78 g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Cheese and Fig Bites?
You can get 16% of your DV from one serving of Goat Cheese and Fig Bites.

Conclusion:

Goat Cheese and Fig Bites is a good source of iron, added sugars. It has 270 calories (one hundred thirty calories from fat), 6 grams of protein, 28 g of carbohydrates and fifteen g of fat. Warning — it has a one hundred thirty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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