How many calories in

Pork Egg Rolls

  • 0
  • 2.5
  • 331

150 calories

Pork Egg Rolls

Recommendation:
Combine it with the protein shake to burn fat quickly.

Best diets with Pork Egg Rolls

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 331
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 egg roll (71 g) no sauce

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.37g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pork Egg Rolls

Ingredients

Egg roll filler: cabbage, pork, carrots, soy protein concentrate, contains 2% or less of: vegetable oil (soybean and/or canola), salt, green onions, cornstarch, ginger, whole wheat flour, flavoring (yeast extract, maltodextrin, natural flavors), sesame seed oil, spice, garlic, sugar, flavoring (yeast extract, natural flavor), egg roll wrapper: water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), batter mix (enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, dextrin, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), whole eggs, dextrose, malted barley flour), vegetable oil (soybean and/or canola), modified food starch, contains 2% or less of: sugar, whole eggs, salt, flavoring (autolyzed yeast, salt, natural flavor, natural smoke flavor, canola oil), yeast extract, xanthan gum, vegetable oil (soybean and/or canola), sauce: water, evaporated cane syrup, rice vinegar, tomato paste, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, xanthan gum, vegetable juice, extractives of paprika, annatto extract, natural flavors.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pork Egg Rolls?
Pork Egg Rolls ingredients: cholesterol, sugars, added sugars, vitamin A.

What is one serving size of Pork Egg Rolls?
Serving of Pork Egg Rolls is one egg roll (seventy one g) no sauce.

What’s Pork Egg Rolls?
Ingredients: egg roll filler: cabbage, pork, carrots, soy protein concentrate, contains two % or less of: vegetable oil (soybean and/or canola), salt, green onions, cornstarch, ginger, whole wheat flour, flavoring (yeast extract, maltodextrin, natural flavors), sesame seed oil, spice, garlic, sugar, flavoring (yeast extract, natural flavor), egg roll wrapper: water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), batter mix (enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, dextrin, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), whole eggs, dextrose, malted barley flour), vegetable oil (soybean and/or canola), modified food starch, contains 2% or less of: sugar, whole eggs, salt, flavoring (autolyzed yeast, salt, natural flavor, natural smoke flavor, canola oil), yeast extract, xanthan gum, vegetable oil (soybean and/or canola), sauce: water, evaporated cane syrup, rice vinegar, tomato paste, cornstarch, soy sauce (water, soybeans, wheat, salt), salt, citric acid, xanthan gum, vegetable juice, extractives of paprika, annatto extract, natural flavors.

Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes.

What is bad in Pork Egg Rolls?
Nothing. Pork Egg Rolls contains only good nutrients.

How many sugar contains in one serving of Pork Egg Rolls?
1 egg roll (71 g) no sauce contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork Egg Rolls?
You can get 9% of your DV from one serving of Pork Egg Rolls.

Conclusion:

Pork Egg Rolls is a good source of vitamin A, added sugars, cholesterol, sugars. It has one hundred fifty calories (seventy calories from fat), 6 grams of protein, 15 g of carbs and seven g of fat. Warning: product has a 70 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Tempura Shrimp with Soy Dipping Sauce
Biscotti, Decadence
Chicken Nuggets

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