How many calories in

Pierogies, Potato & Onion Filled

  • 0
  • 2.5
  • 50

182 calories

Pierogies, Potato & Onion Filled

Recommendation:
We recommend to try Pierogies, Potato & Onion Filled and the whey protein shake to burn fat faster.

Best diets with Pierogies, Potato &

Calories from fat: 27 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 182
  • - Calories from fat: 27 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 4g 8%
Calories 182 cal 11%
Calories from Fat 27 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Total Carbohydrate 35g 15%
Sodium 0.195g 8%
Cholesterol 0.036g 12%
Dietary Fiber 0.5g 2%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, extra fancy durum flour, dehydrated potatoes, canola oil, dehydrated onions, salt pepper.

Ways to burn 182 calories:

  • 55 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Pierogies, Potato & Onion Filled?
Yes, it's possible if you consume no more than eight serving sizes a day.

Any good ingredients are in Pierogies, Potato & Onion Filled?
Pierogies, Potato & Onion Filled contains added sugars.

What is inside Pierogies, Potato & Onion Filled?
Ingredients list: water, extra fancy durum flour, dehydrated potatoes, canola oil, dehydrated onions, salt pepper.

What is 1 serving size of Pierogies, Potato & Onion Filled?
Serving of Pierogies, Potato & Onion Filled is three pierogies.

What's bad in Pierogies, Potato & Onion Filled?
We don't know anything bad about it. Pierogies, Potato & contains only good nutrients.

How many sugar contains in one serving of Pierogies, Potato & Onion Filled?
3 pierogies contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Onion Filled?
You can get 11% of your DV from one serving of Pierogies, Potato & Onion Filled.

Conclusion:

Pierogies, Potato & Onion Filled is a good source of added sugars. Pierogies, Potato & Onion Filled has one hundred eighty two calories (twenty seven calories from fat), 4 grams of protein, thirty five grams of carbs and three grams of fat. Be careful — Pierogies, Potato & Onion Filled has a 27 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Spanakopita, Spinach & Feta
Hummus Dip + Multigrain Pita Chips
Veggie Munchees

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