Pierogies, Potato & Cheese Filled

Recommendation:
Combine Pierogies, Potato & Cheese Filled with the whey protein shake to burn fat faster.

Best diets with Pierogies, Potato &

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 313
- Calories: 240
- Calories from fat: 50 cal
- Protein: 9g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	240 cal	14%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	2g	12%
Total Carbohydrate	39g	17%
Sodium	0.25g	11%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.75g	3%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.08g	8%

Top 10 diets with Pierogies, Potato &

Ingredients

Water, extra fancy durum flour, dehydrated potatoes, dehydrated cheddar cheese (whey, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], butter, buttermilk solids, salt, sodium phosphate), canola oil, dehydrated onions, salt, pepper, natural food color (annato).

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Pierogies, Potato & Cheese Filled?
Pierogies, Potato & Cheese Filled ingredients: cholesterol, sugars, added sugars, protein.

What is bad in Pierogies, Potato & Cheese Filled?
Nothing. Pierogies, Potato & contains only good ingredients.

Can I burn fat with Pierogies, Potato & Cheese Filled?
Yes, it's possible if you eat no more than six serving sizes.

What’s Pierogies, Potato & Cheese Filled?
Ingredients list: Water, extra fancy durum flour, dehydrated potatoes, dehydrated cheddar cheese (whey, cheddar cheese pasteurized milk, cheese culture, salt, enzymes, butter, buttermilk solids, salt, sodium phosphate), canola oil, dehydrated onions, salt, pepper, natural food color (annato).

What is one serving ?
One serving size of Pierogies, Potato & Cheese Filled is three pierogies.

How many sugar contains in one serving of Pierogies, Potato & Cheese Filled?
3 pierogies contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Cheese Filled?
You can get 14% of your DV from one serving of Pierogies, Potato & Cheese Filled.

Conclusion:

Pierogies, Potato & Cheese Filled is a good source of added sugars, sugars, cholesterol, protein. It has 240 calories (fifty calories from fat), nine grams of protein, thirty nine grams of carbs and five grams of fat. Warning — product has a 50 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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