How many calories in

Beef Taquitos

  • 0
  • 3
  • 86

230 calories

Beef Taquitos

Recommendation:
Try it with a protein to lose weight quickly.

Best diets with Beef Taquitos

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 3 taquitos (85g)

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.23g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Beef Taquitos

Ingredients

TORTILLA (CORN MASA FLOUR, WATER, SALT), FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT) WATER, CORN MASA FLOUR, CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING (DRIED ONION AND GARLIC), DRIED WHEY (MILK), CARAMEL COLOR, CHICKEN FAT), MODIFIED FOOD STARCH, SOYBEAN OIL, GRANULATED ONION, SOY PROTEIN ISOLATE, FLAVORS (BEEF EXTRACT, YEAST EXTRACT, NATURAL FLOVORS (CONTAINS MILK), SALT), SALT, SPICES, LEMON JUICE CONCENTRATE, SOYBEAN OIL.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef Taquitos?
Serving size of Beef Taquitos is 3 taquitos (eighty five g).

What's bad in Beef Taquitos?
Nothing.

What is inside this product?
Ingredients: TORTILLA (CORN MASA FLOUR, WATER, SALT), FILLING: COOKED BEEF (BEEF, BEEF BROTH, SALT) WATER, CORN MASA FLOUR, CONTAINS LESS THAN two % OF: TEXTURED SOY PROTEIN (SOY FLOUR, CARAMEL COLOR), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING (DRIED ONION AND GARLIC), DRIED WHEY (MILK), CARAMEL COLOR, CHICKEN FAT), MODIFIED FOOD STARCH, SOYBEAN OIL, GRANULATED ONION, SOY PROTEIN ISOLATE, FLAVORS (BEEF EXTRACT, YEAST EXTRACT, NATURAL FLOVORS (CONTAINS MILK), SALT), SALT, SPICES, LEMON JUICE CONCENTRATE, SOYBEAN OIL.

Any good ingredients are in Beef Taquitos?
Beef Taquitos ingredients: cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than 6 servings.

How many sugar contains in one serving of Beef Taquitos?
Beef Taquitos doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef Taquitos?
You can get 14% of your DV from one serving of Beef Taquitos.

Conclusion:

Beef Taquitos is a good source of added sugars, dietary fiber, sugars, cholesterol. Product has 230 calories (sixty calories from fat), six g of protein, 37 g of carbohydrates and seven g of fat. Warning: it has a sixty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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Chocolate Hazelnut Butter Blend With Pretzels

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