How many calories in

Garden Vegetable Medley

  • 0
  • 3
  • 33

70 calories

Garden Vegetable Medley

Recommendation:
We recommend to try one cup (99g) frozen about one / two cup prepared with a protein diet shake to burn fat.

Best diets with Garden Vegetable Medley

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (99g) frozen about 1/2 cup prepared

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0.15g 1%
Vitamin A 300IU 6%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Garden Vegetable Medley

Ingredients

Roasted potatoes, sugar snap peas, water, red bell peppers, contains less than 1% of: salt, sugar, enzyme modified butter, modified corn starch, parsley, garlic, spice, xanthan gum, lactose, natural flavor, soybean oil, annatto and paprika extract colors. dried

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Garden Vegetable Medley contains: roasted potatoes, sugar snap peas, water, red bell peppers, contains less than one % of: salt, sugar, enzyme modified butter, modified corn starch, parsley, garlic, spice, xanthan gum, lactose, natural flavor, soybean oil, annatto and paprika extract colors. dried

What is one serving ?
One serving of Garden Vegetable Medley is 1 cup (99g) frozen about one / two cup prepared.

Can I lose weight with this product?
Yes, you can if you consume no more than eighteen servings per day.

Any good ingredients are in Garden Vegetable Medley?
Garden Vegetable Medley contains saturated fat, cholesterol, added sugars, vitamin C.

What is bad in Garden Vegetable Medley?
We don't know anything bad about it. Garden Vegetable Medley contains only good ingredients such as: vitamin C, added sugars, saturated fat, cholesterol.

How many sugar contains in one serving of Garden Vegetable Medley?
1 cup (99g) frozen about 1/2 cup prepared contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Vegetable Medley?
You can get 4% of your DV from one serving of Garden Vegetable Medley.

Conclusion:

Garden Vegetable Medley is a good source of cholesterol, added sugars, saturated fat, vitamin C. Garden Vegetable Medley has seventy calories (5 calories from fat), two grams of protein, 14 grams of carbohydrates and zero fat. Be careful: it has a five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Caesar Salad, Croutons and Parmesan Cheese, Caesar Dressing
Home Style Tomatoes, Crushed Roasted Garlic
Tomato Sauce

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