How many calories in

Chicken Egg Rolls

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145 calories

Chicken Egg Rolls

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Chicken Egg Rolls

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 145
  • - Calories from fat: 50 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 5g 10%
Calories 145 cal 9%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.36g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars 4g 17%
Vitamin A (good) 1850IU 37%
Vitamin C 0.006g 8%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Chicken Egg Rolls

Ingredients

Filler: Cabbage, Chicken, Carrots, Soy Protein Concentrate, Contains 2% or Less of the Following: Vegetable Oil (Soybean and/or Canola), Salt, Green Onions, Cornstarch, Ginger, Whole Wheat Flour, Sesame Seed Oil, Flavoring (Yeast Extract, Natural Flavors), Spice, Garlic, Sugar. Wrapper: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Batter Mix (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Dextrin, Soybean Oil, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Whole Eggs, Dextrose, Malted Barley Flour), Vegetable Oil (Soybean and/or Canola), Modified Food Starch, Contains 2% or Less of the Following: Sugar, Whole Eggs, Salt, Flavoring (Yeast Extract/Natural Flavor, Salt), Yeast Extract, Xanthan Gum, Fried in Vegetable Oil (Soybean and/or Canola). Sauce: Water, Evaporated Cane Juice, Rice Vinegar, Tomato Paste, Cornstarch, Soy Sauce (Contains Naturally Occurring MSG) (Water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (Color), Extractives of Paprika, Annatto Extract, Natural Flavors.

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten servings per day.

What good ingredients are in Chicken Egg Rolls?
Chicken Egg Rolls ingredients: cholesterol, vitamin A.

What is bad in Chicken Egg Rolls?
We don't know anything bad about it.

What is one serving size?
One serving size of Chicken Egg Rolls is one roll.

What is inside Chicken Egg Rolls?
Ingredients: Filler: Cabbage, Chicken, Carrots, Soy Protein Concentrate, Contains two % or Less of the Following: Vegetable Oil (Soybean and/or Canola), Salt, Green Onions, Cornstarch, Ginger, Whole Wheat Flour, Sesame Seed Oil, Flavoring (Yeast Extract, Natural Flavors), Spice, Garlic, Sugar. Wrapper: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Batter Mix (Enriched Flour Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cornstarch, Dextrin, Soybean Oil, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Whole Eggs, Dextrose, Malted Barley Flour), Vegetable Oil (Soybean and/or Canola), Modified Food Starch, Contains two % or Less of the Following: Sugar, Whole Eggs, Salt, Flavoring (Yeast Extract/Natural Flavor, Salt), Yeast Extract, Xanthan Gum, Fried in Vegetable Oil (Soybean and/or Canola). Sauce: Water, Evaporated Cane Juice, Rice Vinegar, Tomato Paste, Cornstarch, Soy Sauce (Contains Naturally Occurring MSG) (Water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (Color), Extractives of Paprika, Annatto Extract, Natural Flavors.

How many sugar contains in one serving of Chicken Egg Rolls?
1 roll contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Egg Rolls?
You can get 9% of your DV from one serving of Chicken Egg Rolls.

Conclusion:

Chicken Egg Rolls is a good source of cholesterol, vitamin A. Product has one hundred forty five calories (fifty calories from fat), five grams of protein, 18 g of carbs and six g of fat. Warning: Chicken Egg Rolls has a fifty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Chicken Nuggets
Pierogies, Potato, Swiss & Monterey Jack
Mozzarella Bites

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