How many calories in

Pierogi, Potato & Onion

  • 0
  • 3
  • 57

200 calories

Pierogi, Potato & Onion

Recommendation:
Combine Pierogi, Potato & Onion three pierogies with a meal replacement shake to burn fat quickly.

Best diets with Pierogi, Potato &

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 200
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.26g 11%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Pierogi, Potato &

Ingredients

Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Onions, Eggs, Soybean Oil, Butter, Vegetable Seasonings, Seasonings (Salt and Pepper).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pierogi, Potato & Onion?
Pierogi, Potato & Onion ingredients: cholesterol, sugars, added sugars.

What is bad in Pierogi, Potato & Onion?
Nothing.

What is one serving ?
Serving of Pierogi, Potato & Onion is three pierogies.

What’s Pierogi, Potato & Onion?
Ingredients: Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Onions, Eggs, Soybean Oil, Butter, Vegetable Seasonings, Seasonings (Salt and Pepper).

Can I lose weight with Pierogi, Potato & Onion?
Yes, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Pierogi, Potato & Onion?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogi, Potato & Onion?
You can get 12% of your DV from one serving of Pierogi, Potato & Onion.

Conclusion:

Pierogi, Potato & Onion is a good source of sugars, added sugars, cholesterol. Pierogi, Potato & Onion has 200 calories (thirty five calories from fat), 5 g of protein, thirty three g of carbohydrates and 3 grams of fat. Warning — Pierogi, Potato & Onion has a thirty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Pierogies, Potato & Onion

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