How many calories in

Pierogies, Potato & Onion

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  • 63

250 calories

Pierogies, Potato & Onion

Recommendation:
Try 5 oz(s) - 142 g with the protein to burn belly fat faster.

Best diets with Pierogies, Potato &

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 250
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 7g 15%
Calories 250 cal 15%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.28g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Durum Flour, (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Dehydrated Onions, Soybean, Oil, Salt, Pepper.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pierogies, Potato & Onion?
Serving size of Pierogies, Potato & Onion is five oz(s) - one hundred forty two g.

What is bad in Pierogies, Potato & Onion?
Nothing. Pierogies, Potato & contains only good ingredients.

What is inside this product?
Pierogies, Potato & Onion contains: Water, Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Dehydrated Onions, Soybean, Oil, Salt, Pepper.

What good ingredients are in Pierogies, Potato & Onion?
Pierogies, Potato & Onion ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than six servings.

How many sugar contains in one serving of Pierogies, Potato & Onion?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Onion?
You can get 15% of your DV from one serving of Pierogies, Potato & Onion.

Conclusion:

Pierogies, Potato & Onion is a good source of added sugars, dietary fiber, cholesterol, iron, saturated fat, vitamin C, sugars. It has 250 calories (fifteen calories from fat), 7 g of protein, 51 grams of carbohydrates and two g of fat. Be careful — it has a fifteen calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Snack Pack, Garlic Lovers Hommus With Hommus Chips
Organic Nutty Quinoa Bites, Variety Pack
Spring Rolls, Thai

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