How many calories in

Pierogies, Potato & Cheddar Cheese

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250 calories

Pierogies, Potato & Cheddar Cheese

Recommendation:
We recommend to try Pierogies, Potato & Cheddar Cheese with a protein diet to lose weight.

Best diets with Pierogies, Potato &

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 250
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium 0.21g 9%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Durum Flour, (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Dehydrated Cheddar Cheese (Pasteurized Milk, Cheeses Cultures, Salt Enzymes, Whey, Salt, Disodium Phosphate), Dehydrated Onion, Soybean Oil, Salt, Pepper.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Pierogies, Potato & Cheddar Cheese contains: Water, Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added to Protect Freshness), Dehydrated Cheddar Cheese (Pasteurized Milk, Cheeses Cultures, Salt Enzymes, Whey, Salt, Disodium Phosphate), Dehydrated Onion, Soybean Oil, Salt, Pepper.

Any good ingredients are in Pierogies, Potato & Cheddar Cheese?
Pierogies, Potato & Cheddar Cheese ingredients: saturated fat, cholesterol, sugars, added sugars, protein, vitamin C, iron.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings.

What is one serving of Pierogies, Potato & Cheddar Cheese?
One serving of Pierogies, Potato & Cheddar Cheese is five oz(s) - one hundred forty two g.

What is bad in Pierogies, Potato & Cheddar Cheese?
We don't know anything bad about it. Pierogies, Potato & contains only good ingredients such as: sugars, cholesterol, vitamin C, protein, iron, saturated fat, added sugars.

How many sugar contains in one serving of Pierogies, Potato & Cheddar Cheese?
5 oz(s) - 142 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Cheddar Cheese?
You can get 15% of your DV from one serving of Pierogies, Potato & Cheddar Cheese.

Conclusion:

Pierogies, Potato & Cheddar Cheese is a good source of iron, vitamin C, cholesterol, protein, sugars, saturated fat, added sugars. Pierogies, Potato & Cheddar Cheese has 250 calories (twenty calories from fat), 8 grams of protein, fifty grams of carbohydrates and two g of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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