How many calories in

Eggplant Cutlets

  • 0
  • 3
  • 45

160 calories

Eggplant Cutlets

Recommendation:
We recommend to try 3 oz with a protein to burn belly fat.

Best diets with Eggplant Cutlets

Calories from fat: 90 (14% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 160
  • - Calories from fat: 90 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Eggplant Cutlets

Ingredients

Eggplant, soybean oil, wheat flour, water, corn flour, salt, dextrose, corn starch, spices, garlic powder, dehydrated parsley, onion powder, extracts of paprika and annatto, and natural flavors.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nine serving sizes per day.

What is bad in Eggplant Cutlets?
We don't know anything bad about it. Eggplant Cutlets contains only good nutrients such as: sugars, cholesterol, dietary fiber, added sugars.

What is one serving size?
One serving of Eggplant Cutlets is three oz.

Any good ingredients are in Eggplant Cutlets?
Eggplant Cutlets ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is in Eggplant Cutlets?
Ingredients: eggplant, soybean oil, wheat flour, water, corn flour, salt, dextrose, corn starch, spices, garlic powder, dehydrated parsley, onion powder, extracts of paprika and annatto, and natural flavors.

How many sugar contains in one serving of Eggplant Cutlets?
3 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Cutlets?
You can get 9% of your DV from one serving of Eggplant Cutlets.

Conclusion:

Eggplant Cutlets is a good source of added sugars, dietary fiber, cholesterol, sugars. Eggplant Cutlets has 160 calories (90 calories from fat), two g of protein, sixteen g of carbohydrates and ten grams of fat. Be careful: it has a 90 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Crispy Crunchy Chickpeas, Smoky Chili & Lime
Mozzarella Stix With Olive Oil And Italian Herbs
Crispy Crunchy Chickpeas For Snacking Plus Topping

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