Spinach Munchees
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 180
- - Calories from fat: 60 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 munchees
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Spinach Munchees
Ingredients
Wrapper: Enriched Flour (Unbleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Corn Starch. Contains 2% or Less of Salt and Vinegar. Filling: Chopped Spinach, Fat Free Soy Cheese [(Organic Soybean Curd {Soybean, Water, Citric Acid}, Calcium Caseinate, Corn Starch, Natural Flavor, Salt, Rice Starch, Calcium Citrate, Locust Bean Gum, Carrageenan, Soy Lecithin, Vitamin A Acetate, Riboflavin)], Expeller Grade Canola Oil, Bread Crumbs (Organic Unbleached Stone Ground Whole Wheat Flour, Yeast, Sea Salt, Malt Extract), Contains 2% or Less: Evaporated Cane Juice, Sea Salt, Spices, Torula Yeast, Garlic and Onion Powder, Maltodextrin (Natural Carbohydrates from Corn), Citric Acid and Natural Flavorings. Browned in Expeller Grade Canola Oil.
F. A. Q.
What is bad in Spinach Munchees?
We don't know anything bad about it. Spinach Munchees contains only good nutrients.
Any good ingredients are in Spinach Munchees?
Spinach Munchees ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A.
What is one serving size?
One serving size of Spinach Munchees is six munchees.
What is inside Spinach Munchees?
Ingredients: Wrapper: Enriched Flour (Unbleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Corn Starch. Contains two % or Less of Salt and Vinegar. Filling: Chopped Spinach, Fat Free Soy Cheese (Organic Soybean Curd Soybean, Water, Citric Acid, Calcium Caseinate, Corn Starch, Natural Flavor, Salt, Rice Starch, Calcium Citrate, Locust Bean Gum, Carrageenan, Soy Lecithin, Vitamin A Acetate, Riboflavin), Expeller Grade Canola Oil, Bread Crumbs (Organic Unbleached Stone Ground Whole Wheat Flour, Yeast, Sea Salt, Malt Extract), Contains two % or Less: Evaporated Cane Juice, Sea Salt, Spices, Torula Yeast, Garlic and Onion Powder, Maltodextrin (Natural Carbohydrates from Corn), Citric Acid and Natural Flavorings. Browned in Expeller Grade Canola Oil.
Can I lose weight with Spinach Munchees?
Of course, you can if you consume no more than eight servings.
How many sugar contains in one serving of Spinach Munchees?
6 munchees contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach Munchees?
You can get 11% of your DV from one serving of Spinach Munchees.
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