How many calories in

Tofu Spring Rolls

  • 0
  • 3.5
  • 29

400 calories

Tofu Spring Rolls

Recommendation:
Combine Tofu Spring Rolls 1 container (one hundred ninety eight g) and a protein diet shake to burn fat faster.

Best diets with Tofu Spring Rolls

Calories from fat: 90 (14% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 400
  • - Calories from fat: 90 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (198g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 400 cal 24%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A (good) 3500IU 70%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Tofu Spring Rolls

Ingredients

Glass noodles (mung beans, cornstarch, water), tofu (filtered water, soybeans, calcium sulfate), green leaf lettuce, carrot, red cabbage, mint leaves, spring roll wrapper (rice, tapioca, salt, water), peanut sauce (peanuts, rice vinegar, sugar, soy sauce (water, soybeans, wheat, salt), sesame oil, water, chili, garlic, modified corn starch, onion ginger, salt).

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tofu Spring Rolls?
One serving of Tofu Spring Rolls is 1 container (one hundred ninety eight g).

What is in Tofu Spring Rolls?
Ingredients: glass noodles (mung beans, cornstarch, water), tofu (filtered water, soybeans, calcium sulfate), green leaf lettuce, carrot, red cabbage, mint leaves, spring roll wrapper (rice, tapioca, salt, water), peanut sauce (peanuts, rice vinegar, sugar, soy sauce (water, soybeans, wheat, salt), sesame oil, water, chili, garlic, modified corn starch, onion ginger, salt).

Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes per day.

What is bad in Tofu Spring Rolls?
We don't know anything bad about it. Tofu Spring Rolls contains only good ingredients such as: protein, vitamin A, dietary fiber, cholesterol.

What good ingredients are in Tofu Spring Rolls?
Tofu Spring Rolls ingredients: cholesterol, dietary fiber, protein, vitamin A.

How many sugar contains in one serving of Tofu Spring Rolls?
1 container (198g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Tofu Spring Rolls?
You can get 24% of your DV from one serving of Tofu Spring Rolls.

Conclusion:

Tofu Spring Rolls is a good source of protein, vitamin A, cholesterol, dietary fiber. It has four hundreds calories (ninety calories from fat), ten g of protein, fifty four grams of carbs and 10 g of fat. Warning: it has a 90 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chicken Salad
Roasted Broad Beans, Variety Pack
Original Green Pea Crisps

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