How many calories in

Speculoos Cookie Butter Creamy

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  • 59

90 calories

Speculoos Cookie Butter Creamy

Recommendation:
We recommend to try 1 Tbsp (15g) and a whey protein shake to burn belly fat faster.

Best diets with Speculoos Cookie Butter

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 Tbsp (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2.4g 10%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Speculoos Cookie Butter

Ingredients

Speculators cookies (wheat flour, sugar, margarine [Palm, rapeseed, hydrogenated Palm kernel fat, coconut oil, hydrogenated Palm fat, water, mono-and diglycerides of fatty acids {emulsifiers}, citric acid, trisodiumcitrate], sugar syrup, sodium bicaronate [raising agent], salt, cinnamon) sugar, vegetable fat (rapeseed, Palm),soy lecithin.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in Speculoos Cookie Butter Creamy?
Ingredients list: Speculators cookies (wheat flour, sugar, margarine Palm, rapeseed, hydrogenated Palm kernel fat, coconut oil, hydrogenated Palm fat, water, mono-and diglycerides of fatty acids emulsifiers, citric acid, trisodiumcitrate, sugar syrup, sodium bicaronate raising agent, salt, cinnamon) sugar, vegetable fat (rapeseed, Palm),soy lecithin.

What's bad in Speculoos Cookie Butter Creamy?
Nothing.

Can I burn fat with Speculoos Cookie Butter Creamy?
Yes, you can if you eat no more than sixteen servings per day.

What is one serving size?
Serving of Speculoos Cookie Butter Creamy is one Tbsp (fifteen g).

Any good ingredients are in Speculoos Cookie Butter Creamy?
Speculoos Cookie Butter Creamy ingredients: cholesterol, sodium.

How many sugar contains in one serving of Speculoos Cookie Butter Creamy?
1 Tbsp (15g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Speculoos Cookie Butter Creamy?
You can get 5% of your DV from one serving of Speculoos Cookie Butter Creamy.

Conclusion:

Speculoos Cookie Butter Creamy is a good source of sodium, cholesterol. It has 90 calories (sixty calories from fat), 1 g of protein, seven grams of carbs and 7 grams of fat. Be careful: it has a 60 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Preserves, Red Raspberry
Preserves, Apricot
Preserves, Strawberry

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