How many calories in

Onions, canned, solids and liquids

  • 0
  • 3
  • 48

21 calories

Onions, canned, solids and liquids

Recommendation:
Combine Onions, canned, solids and liquids and a protein to burn fat.

Best diets with Onions, canned, solids

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 21
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: .5 cup, chopped or diced

Nutrition per serving DV
Protein 1g 2%
Calories 21 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.416g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 1IU 0%
Vitamin C 0.005g 7%
Iron 0g 0%
Calcium 0.05g 5%
Top 10 diets with Onions, canned, solids

Ingredients

Onion.

Ways to burn 21 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Onions, canned, solids and liquids?
Onions, canned, solids and liquids ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Onions, canned, solids and liquids?
Ingredients: onion.

Can I lose weight with this product?
Yes, you can if you consume no more than nineteen serving sizes a day.

What's bad in Onions, canned, solids and liquids?
We don't know anything bad about it. Onions, canned, solids contains only good ingredients.

What is one serving size?
One serving size of Onions, canned, solids and liquids is .5 cup, chopped or diced.

How many sugar contains in one serving of Onions, canned, solids and liquids?
.5 cup, chopped or diced contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Onions, canned, solids and liquids?
You can get 1% of your DV from one serving of Onions, canned, solids and liquids.

Conclusion:

Onions, canned, solids and liquids is a good source of saturated fat, added sugars, cholesterol, sugars. Onions, canned, solids and liquids has 21 calories (1 calories from fat), one grams of protein, 5 grams of carbohydrates and NO fat. Warning — product has a one calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic, Honey Roasted Sweet Corn
Marinated Green Asparagus
Honey Roasted Sweet Corn

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