How many calories in

Whole Kernel Corn

  • 0
  • 3
  • 39

80 calories

Whole Kernel Corn

Recommendation:
Try Whole Kernel Corn one / two cup (one hundred twenty five g) with a whey protein to burn belly fat faster.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, water, sugar, salt.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Kernel Corn?
Whole Kernel Corn contains saturated fat, cholesterol.

What is 1 serving ?
Serving of Whole Kernel Corn is one /2 cup (one hundred twenty five g).

Can I lose weight with this product?
Of course, you can if you consume no more than eighteen servings.

What’s this product?
Ingredients list: corn, water, sugar, salt.

What is bad in Whole Kernel Corn?
We don't know anything bad about it.

How many sugar contains in one serving of Whole Kernel Corn?
1/2 cup (125g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn?
You can get 5% of your DV from one serving of Whole Kernel Corn.

Conclusion:

Whole Kernel Corn is a good source of saturated fat, cholesterol. Product has 80 calories (ten calories from fat), two grams of protein, sixteen g of carbohydrates and one g of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Green Beans,Cut
100% Natural Diced Green Pepper, Celery & Onion
Whole Kernel Sweet Corn

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