How many calories in

Guava Jelly

  • 0
  • 2
  • 59

50 calories

Guava Jelly

Recommendation:
Combine Guava Jelly 1 tbsp (19g) and the whey protein shake to lose weight faster.

Best diets with Guava Jelly

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (19g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Guava Jelly

Ingredients

Guava juice, sweeteners: corn syrup, fructose, sugar, water, pectin, citric acid and natural berry coloring.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Guava Jelly?
We don't know anything bad about it. Guava Jelly contains only good nutrients such as: cholesterol, saturated fat, sodium.

Can I burn fat with Guava Jelly?
Yes, you can if you consume no more than 19 servings.

What is in this product?
Ingredients: guava juice, sweeteners: corn syrup, fructose, sugar, water, pectin, citric acid and natural berry coloring.

What good ingredients are in Guava Jelly?
Guava Jelly contains saturated fat, cholesterol, sodium.

What is one serving size?
Serving of Guava Jelly is one tbsp (nineteen g).

How many sugar contains in one serving of Guava Jelly?
1 tbsp (19g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Guava Jelly?
You can get 3% of your DV from one serving of Guava Jelly.

Conclusion:

Guava Jelly is a good source of sodium, cholesterol, saturated fat. Product has 50 calories, NO protein, fifteen g of carbs and 0 grams of fat. It has zero calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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