How many calories in

Swiss, Blueberry Preserves

  • 0
  • 2
  • 261

48 calories

Swiss, Blueberry Preserves

Recommendation:
Try it with a protein diet to lose weight faster.

Best diets with Swiss, Blueberry Preserves

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 48
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp (23g)

Nutrition per serving DV
Protein 0g 0%
Calories 48 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars 4.8g 20%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Swiss, Blueberry Preserves

Ingredients

Blueberry, sugar, fruit, fruit pectin, citric acid.

Ways to burn 48 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Blueberry, sugar, fruit, fruit pectin, citric acid.

What is bad in Swiss, Blueberry Preserves?
We don't know anything bad about it. Swiss, Blueberry Preserves contains only good ingredients such as: saturated fat, cholesterol, sodium.

What is one serving ?
One serving of Swiss, Blueberry Preserves is 1 Tbsp (twenty three g).

What good ingredients are in Swiss, Blueberry Preserves?
Swiss, Blueberry Preserves contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen servings a day.

How many sugar contains in one serving of Swiss, Blueberry Preserves?
1 Tbsp (23g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Swiss, Blueberry Preserves?
You can get 3% of your DV from one serving of Swiss, Blueberry Preserves.

Conclusion:

Swiss, Blueberry Preserves is a good source of cholesterol, sodium, saturated fat. Swiss, Blueberry Preserves has 48 calories, zero protein, 12 g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Jelly, Red Hot Jalapeno
Preserves, Coastal Valley Peach Apricot
Chia Concord Grape Fruit Spread

Alternatives:

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