How many calories in

Speculoos Cookie & Cocoa Swirl Spread

  • 0
  • 2
  • 57

90 calories

Speculoos Cookie & Cocoa Swirl Spread

Recommendation:
Try Speculoos Cookie & Cocoa Swirl Spread one tbsp (fifteen g) and the whey protein shake to lose weight.

Best diets with Speculoos Cookie &

Calories from fat: 50 (8% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (15g)

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Speculoos Cookie &

Ingredients

Vegetable oils (canola oil, palm oil), sugar, speculoos 29% (wheat flour, candy sugar, vegetable oils and fats [palm oil and fat, canola oil, coconut oil and fat], cane sugar, soy flour, invert sugar syrup, raising agent (sodium bicarbonate), cardamon, nutmeg), fat reduced cocoa powder 8%, emulsifier (lecithin), natural vanilla flavor, hazelnuts, cocoa butter.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside Speculoos Cookie & Cocoa Swirl Spread?
Ingredients: vegetable oils (canola oil, palm oil), sugar, speculoos twenty nine % (wheat flour, candy sugar, vegetable oils and fats palm oil and fat, canola oil, coconut oil and fat, cane sugar, soy flour, invert sugar syrup, raising agent (sodium bicarbonate), cardamon, nutmeg), fat reduced cocoa powder eight %, emulsifier (lecithin), natural vanilla flavor, hazelnuts, cocoa butter.

What is bad in Speculoos Cookie & Cocoa Swirl Spread?
We don't know anything bad about it. Speculoos Cookie & contains only good ingredients such as: sodium, cholesterol.

Can I lose weight with Speculoos Cookie & Cocoa Swirl Spread?
Yes, it's possible if you consume no more than sixteen serving sizes per day.

What is one serving size of Speculoos Cookie & Cocoa Swirl Spread?
One serving size of Speculoos Cookie & Cocoa Swirl Spread is one tbsp (fifteen g).

What good ingredients are in Speculoos Cookie & Cocoa Swirl Spread?
Speculoos Cookie & Cocoa Swirl Spread ingredients: cholesterol, sodium.

How many sugar contains in one serving of Speculoos Cookie & Cocoa Swirl Spread?
1 tbsp (15g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Speculoos Cookie & Cocoa Swirl Spread?
You can get 5% of your DV from one serving of Speculoos Cookie & Cocoa Swirl Spread.

Conclusion:

Speculoos Cookie & Cocoa Swirl Spread is a good source of sodium, cholesterol. Speculoos Cookie & Cocoa Swirl Spread has ninety calories (fifty calories from fat), 0 g of protein, eight grams of carbohydrates and 6 g of fat. Warning: product has a 50 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Jelly, Squeezable, Jelly
Chia Concord Grape Fruit Spread
Marshmallow Creme

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