How many calories in

Mango Ginger Chutney

  • 0
  • 2.5
  • 42

90 calories

Mango Ginger Chutney

Recommendation:
Combine one tbsp and the whey protein to burn fat.

Best diets with Mango Ginger Chutney

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars 2.4g 10%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mango Ginger Chutney

Ingredients

Mango, sugar, red bell pepper, water, red wine vinegar, raisins, ginger, tapioca starch, spice, locust bean gum, xanthan gum, sea salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Mango Ginger Chutney?
Serving size of Mango Ginger Chutney is 1 tbsp.

What is bad in Mango Ginger Chutney?
Nothing. Mango Ginger Chutney contains only good nutrients.

What is inside this product?
Mango Ginger Chutney contains: Mango, sugar, red bell pepper, water, red wine vinegar, raisins, ginger, tapioca starch, spice, locust bean gum, xanthan gum, sea salt.

Any good ingredients are in Mango Ginger Chutney?
Mango Ginger Chutney contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings a day.

How many sugar contains in one serving of Mango Ginger Chutney?
1 tbsp contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Mango Ginger Chutney?
You can get 5% of your DV from one serving of Mango Ginger Chutney.

Conclusion:

Mango Ginger Chutney is a good source of sodium, cholesterol, saturated fat. Mango Ginger Chutney has ninety calories, 0 g of protein, 7 grams of carbs and grams of fat. It has NO calories from fat. If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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