How many calories in

Whole Kernel Corn

  • 0
  • 3
  • 34

120 calories

Whole Kernel Corn

Recommendation:
Try it with a protein diet shake to lose weight.

Best diets with Whole Kernel Corn

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, water, salt.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Kernel Corn?
Whole Kernel Corn ingredients: saturated fat, cholesterol, dietary fiber, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than twelve servings a day.

What is bad in Whole Kernel Corn?
We don't know anything bad about it. Whole Kernel Corn contains only good nutrients.

What is in Whole Kernel Corn?
Whole Kernel Corn contains: corn, water, salt.

What is one serving size of Whole Kernel Corn?
Serving of Whole Kernel Corn is 1/2 cup (one hundred twenty five g).

How many sugar contains in one serving of Whole Kernel Corn?
1/2 cup (125g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn?
You can get 7% of your DV from one serving of Whole Kernel Corn.

Conclusion:

Whole Kernel Corn is a good source of added sugars, saturated fat, dietary fiber, cholesterol. It has 120 calories (15 calories from fat), three grams of protein, twenty four grams of carbohydrates and 1 grams of fat. Be careful — it has a 15 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Tomatoes, Diced
Tomatoes, Peeled, Diced, Italian Style
Tomatoes, Stewed, Italian Recipe

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