How many calories in

Blackberry Fruit Spread

  • 0
  • 3
  • 106

35 calories

Blackberry Fruit Spread

Recommendation:
Combine it and a protein diet shake to burn fat.

Best diets with Blackberry Fruit Spread

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars 4.8g 20%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Blackberry Fruit Spread

Ingredients

White grape juice concentrate, blackberries, fruit pectin.

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is bad in Blackberry Fruit Spread?
Nothing.

What is one serving ?
Serving of Blackberry Fruit Spread is one tbsp.

What is in Blackberry Fruit Spread?
Blackberry Fruit Spread contains: White grape juice concentrate, blackberries, fruit pectin.

What good ingredients are in Blackberry Fruit Spread?
Blackberry Fruit Spread contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than twenty servings a day.

How many sugar contains in one serving of Blackberry Fruit Spread?
1 tbsp contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Blackberry Fruit Spread?
You can get 2% of your DV from one serving of Blackberry Fruit Spread.

Conclusion:

Blackberry Fruit Spread is a good source of sodium, cholesterol, saturated fat. Product has thirty five calories, zero protein, eight grams of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fruit Spread, Red Raspberry, Organic
Strawberry Fruit Spread
Pure Pumpkin Butter Spread

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