How many calories in

Garlic Spread

  • 0
  • 0.5
  • 75

80 calories

Garlic Spread

Recommendation:
Combine it with the protein diet shake to burn belly fat.

Best diets with Garlic Spread

Calories from fat: 80 (12% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 80
  • - Calories from fat: 80 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (15g)

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat (bad) 2.5g 167%
Total Carbohydrate 0g 0%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Garlic Spread

Ingredients

Margarine (liquid and partially hydrogenated soybean oil, water, salt, soybean lecithin, vegetable mono and diglycerides, sodium, benzoate, beta carotene (for color), vitamin A palmitate), garlic (garlic, water, phosphoric acid, sodium benzoate), romano cheese (cultured pasteurized cow's milk, salt, enzymes) and parsley

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Garlic Spread?
Of course, it's possible if you eat no more than eighteen serving sizes.

What is one serving ?
One serving of Garlic Spread is 1 tbsp (fifteen g).

What is inside this product?
Ingredients list: Margarine (liquid and partially hydrogenated soybean oil, water, salt, soybean lecithin, vegetable mono and diglycerides, sodium, benzoate, beta carotene (for color), vitamin A palmitate), garlic (garlic, water, phosphoric acid, sodium benzoate), romano cheese (cultured pasteurized cow's milk, salt, enzymes) and parsley

What is bad in Garlic Spread?
Nothing.

Any good ingredients are in Garlic Spread?
Garlic Spread ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Garlic Spread?
Garlic Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garlic Spread?
You can get 5% of your DV from one serving of Garlic Spread.

Conclusion:

Garlic Spread is a good source of sugars, added sugars, cholesterol. It has 80 calories (80 calories from fat), NO protein, 0 g of carbohydrates and 9 g of fat. Be careful: it has a eighty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Nacho Cheese Sauce
Pimento Spread
Piquillo Pepper And Quinoa Spread

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