How many calories in

Nacho Cheese Sauce, Medium

  • 0
  • 0.5
  • 170

30 calories

Nacho Cheese Sauce, Medium

Recommendation:
Combine it and the protein shake to burn fat faster.

Best diets with Nacho Cheese Sauce

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 170
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 4g 2%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Nacho Cheese Sauce

Ingredients

Cheddar Cheese Sauce ( Water, Partially Hydrogenated Soybean Oil, Aged Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto Color], Modified Food Starch, Corn Starch, Whey Solids, Skim Milk Solids, Rice Starch, Salt, Sodium Phosphate, Casein [A Milk Derivative], Natural Flavors, Calcium Phosphate, Sodium Stearoyl Lactylate, Mono and Diglycerides, Yeast Extract, Acetic Acid, Annatto Color, Turmeric Color, FD&C Yellow No. 6), Water, Tomatoes, Green Chile Peppers, Onions, Sugar, Sweet Red Peppers, Sweet Green Peppers, Glucono-Delta-Lactone, Jalapeno Peppers, Natural Flavors and Autolyzed Yeast, Chipotle Pepper, and Sodium Benzoate(0.1 of 1% as a Preservative).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings per day.

What is one serving size?
One serving size of Nacho Cheese Sauce, Medium is two tbsp.

What's bad in Nacho Cheese Sauce, Medium?
Nothing. Nacho Cheese Sauce contains only good nutrients.

What good ingredients are in Nacho Cheese Sauce, Medium?
Nacho Cheese Sauce, Medium ingredients: saturated fat, cholesterol, sugars.

What is in Nacho Cheese Sauce, Medium?
Ingredients list: Cheddar Cheese Sauce (Water, Partially Hydrogenated Soybean Oil, Aged Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto Color, Modified Food Starch, Corn Starch, Whey Solids, Skim Milk Solids, Rice Starch, Salt, Sodium Phosphate, Casein A Milk Derivative, Natural Flavors, Calcium Phosphate, Sodium Stearoyl Lactylate, Mono and Diglycerides, Yeast Extract, Acetic Acid, Annatto Color, Turmeric Color, FD&C Yellow No. 6), Water, Tomatoes, Green Chile Peppers, Onions, Sugar, Sweet Red Peppers, Sweet Green Peppers, Glucono-Delta-Lactone, Jalapeno Peppers, Natural Flavors and Autolyzed Yeast, Chipotle Pepper, and Sodium Benzoate(0.1 of one % as a Preservative).

How many sugar contains in one serving of Nacho Cheese Sauce, Medium?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Nacho Cheese Sauce, Medium?
You can get 2% of your DV from one serving of Nacho Cheese Sauce, Medium.

Conclusion:

Nacho Cheese Sauce, Medium is a good source of sugars, saturated fat, cholesterol. Product has thirty calories (15 calories from fat), 1 g of protein, four grams of carbohydrates and one grams of fat. Be careful: Nacho Cheese Sauce, Medium has a 15 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Dip,Avocado
Spread, Chicken
Dip,French Onion

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