How many calories in

Soup and Dip Mix, Onion

  • 0
  • 1
  • 36

20 calories

Soup and Dip Mix, Onion

Recommendation:
Combine 1 tbsp (7g) for soup and a whey protein shake to lose weight.

Best diets with Soup and Dip

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 tbsp (7g) for soup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Soup and Dip

Ingredients

Onions (Dehydrated), Salt, Cornstarch, Onion Powder, Sugar, Corn Syrup Solids, Yeast Extract, Caramel Color (Contains Sulphites), Disodium Inosinate, Partially Hydrogenated Soybean Oil, Natural Flavor, Maltodextrin, Tocopherol (to Preserve Freshness).

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What’s Soup and Dip Mix, Onion?
Ingredients list: Onions (Dehydrated), Salt, Cornstarch, Onion Powder, Sugar, Corn Syrup Solids, Yeast Extract, Caramel Color (Contains Sulphites), Disodium Inosinate, Partially Hydrogenated Soybean Oil, Natural Flavor, Maltodextrin, Tocopherol (to Preserve Freshness).

What is bad in Soup and Dip Mix, Onion?
Nothing. Soup and Dip contains only good nutrients such as: saturated fat, cholesterol.

Can I lose weight with this product?
Yes, you can if you eat no more than 19 servings per day.

What is one serving size of Soup and Dip Mix, Onion?
One serving size of Soup and Dip Mix, Onion is one tbsp (seven g) for soup.

What good ingredients are in Soup and Dip Mix, Onion?
Soup and Dip Mix, Onion ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Soup and Dip Mix, Onion?
1 tbsp (7g) for soup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup and Dip Mix, Onion?
You can get 1% of your DV from one serving of Soup and Dip Mix, Onion.

Conclusion:

Soup and Dip Mix, Onion is a good source of saturated fat, cholesterol. Product has twenty calories, one grams of protein, 5 grams of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Ranch
French Onion Veggie Dip
Ranch Snack Pack

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