How many calories in

Ranch

  • 0
  • 1
  • 24

110 calories

Ranch

Recommendation:
Try two TBSP (29 g) with a protein diet shake to burn fat faster.

Best diets with Ranch

Calories from fat: 100 (15% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 24
  • - Calories: 110
  • - Calories from fat: 100 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 TBSP (29 g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.21g 9%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Ranch

Ingredients

SOUR CREAM (CREAM, MODIFIED CORN STARCH,LACTIC ACID, GELATIN, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ACETIC ACID, CITRIC ACID,PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS ), SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION*, BELL PEPPER*, CARROTS*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, GARLIC*, PARSLEY*, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. *DEHYDRATED

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ranch?
Ranch contains cholesterol, sugars, added sugars.

What is one serving ?
Serving of Ranch is two TBSP (twenty nine g).

What is bad in Ranch?
We don't know anything bad about it.

What is inside Ranch?
Ingredients list: SOUR CREAM (CREAM, MODIFIED CORN STARCH,LACTIC ACID, GELATIN, GUAR GUM, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ACETIC ACID, CITRIC ACID,PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS), SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION*, BELL PEPPER*, CARROTS*, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, GARLIC*, PARSLEY*, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. *DEHYDRATED

Can I lose weight with this product?
Yes, you can if you consume no more than thirteen servings a day.

How many sugar contains in one serving of Ranch?
2 TBSP (29 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch?
You can get 6% of your DV from one serving of Ranch.

Conclusion:

Ranch is a good source of sugars, added sugars, cholesterol. Product has one hundred ten calories (100 calories from fat), one g of protein, two grams of carbs and eleven grams of fat. Warning: product has a 100 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Ranch Snack Pack
Soup and Dip Mix, Onion
Dip, Sour Cream, Ranch

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