How many calories in

Spinach Dip

  • 0
  • 1
  • 48

80 calories

Spinach Dip

Recommendation:
We recommend to try Spinach Dip with a whey protein to burn fat quickly.

Best diets with Spinach Dip

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.16g 7%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 1500IU 30%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Spinach Dip

Ingredients

Cultured Sour Cream (Grade A Milk, Cream, Food Starch Modified, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Enzymes), Mayonnaise (Soybean Oil, Egg Yolks, Corn Sweetener, Water, Vinegar, Salt, Spice, Citric Acid, Calcium Disodium EDTA (to Protect Flavor), and Natural Flavor), Spinach, Water Chestnuts, Carrots, Vegetable Soup Mix, (Dehydrated Vegetables (Onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Green Peas, Cauliflower, Potatoes, Garlic) Hydrolyzed Protein (Corn, Soy, Wheat), Salt, Potato Starch, Lactose, Partially Hydrogenated Soybean Oil, Modified Potato Starch, Caramel Color, Natural Flavors, Citric Acid, Turmeric, Spices, Sodium Sulfate Added to Protect Quality), Leeks, Onions, Sodium Benzoate (a Preservative), Food Starch-Modified, Salt, Citric Acid, Spices and Garlic.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spinach Dip?
Spinach Dip contains cholesterol, sugars, added sugars, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes.

What is inside this product?
Ingredients: Cultured Sour Cream (Grade A Milk, Cream, Food Starch Modified, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, Enzymes), Mayonnaise (Soybean Oil, Egg Yolks, Corn Sweetener, Water, Vinegar, Salt, Spice, Citric Acid, Calcium Disodium EDTA (to Protect Flavor), and Natural Flavor), Spinach, Water Chestnuts, Carrots, Vegetable Soup Mix (Dehydrated Vegetables (Onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Green Peas, Cauliflower, Potatoes, Garlic) Hydrolyzed Protein (Corn, Soy, Wheat), Salt, Potato Starch, Lactose, Partially Hydrogenated Soybean Oil, Modified Potato Starch, Caramel Color, Natural Flavors, Citric Acid, Turmeric, Spices, Sodium Sulfate Added to Protect Quality), Leeks, Onions, Sodium Benzoate (a Preservative), Food Starch-Modified, Salt, Citric Acid, Spices and Garlic.

What is one serving ?
One serving of Spinach Dip is two tbsp (twenty eight g).

What is bad in Spinach Dip?
We don't know anything bad about it. Spinach Dip contains only good ingredients.

How many sugar contains in one serving of Spinach Dip?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Dip?
You can get 5% of your DV from one serving of Spinach Dip.

Conclusion:

Spinach Dip is a good source of added sugars, sugars, cholesterol, vitamin A. Spinach Dip has 80 calories (seventy calories from fat), one grams of protein, 3 grams of carbs and eight g of fat. Be careful: Spinach Dip has a seventy calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Dip,Artichoke & Parmesan
Kraft, Spicy Ranch Dressing & Dip
Dip, Ranch

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