How many calories in

Spread, Deviled Ham

  • 0
  • 1.5
  • 56

180 calories

Spread, Deviled Ham

Recommendation:
Try Spread, Deviled Ham with a protein to lose weight.

Best diets with Spread, Deviled Ham

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.1 oz(s) - 60 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.48g 21%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Spread, Deviled Ham

Ingredients

Ham (Cured with Water, Salt, Brown Sugar, Sodium Nitrite) and Seasoning (Mustard Flour, Spices, Turmeric).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spread, Deviled Ham?
Spread, Deviled Ham ingredients: sugars, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.

What is bad in Spread, Deviled Ham?
We don't know anything bad about it.

What is one serving size?
One serving of Spread, Deviled Ham is 2.1 oz(s) - sixty g.

What is inside Spread, Deviled Ham?
Ingredients list: Ham (Cured with Water, Salt, Brown Sugar, Sodium Nitrite) and Seasoning (Mustard Flour, Spices, Turmeric).

How many sugar contains in one serving of Spread, Deviled Ham?
Spread, Deviled Ham doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spread, Deviled Ham?
You can get 11% of your DV from one serving of Spread, Deviled Ham.

Conclusion:

Spread, Deviled Ham is a good source of protein, sugars, added sugars. It has one hundred eighty calories (140 calories from fat), 8 grams of protein, one g of carbs and fifteen grams of fat. Be careful — product has a 140 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Deviled Ham Spread
Dip, French Onion
Deli Artichoke & Spinach Dip

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