How many calories in

Deviled Ham Spread

  • 0
  • 1.5
  • 44

180 calories

Deviled Ham Spread

Recommendation:
Try 1 can with the protein diet to burn fat faster.

Best diets with Deviled Ham Spread

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.48g 21%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Deviled Ham Spread

Ingredients

Ham (Cured with Water, Salt, Brown Sugar, Sodium Nitrite) and Seasoning (Mustard Flour, Spices, Turmeric).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Deviled Ham Spread?
We don't know anything bad about it. Deviled Ham Spread contains only good ingredients.

What is one serving ?
One serving size of Deviled Ham Spread is one can.

What’s Deviled Ham Spread?
Ingredients list: Ham (Cured with Water, Salt, Brown Sugar, Sodium Nitrite) and Seasoning (Mustard Flour, Spices, Turmeric).

What good ingredients are in Deviled Ham Spread?
Deviled Ham Spread contains sugars, added sugars, protein.

Can I lose weight with Deviled Ham Spread?
Yes, it's possible if you eat no more than eight servings a day.

How many sugar contains in one serving of Deviled Ham Spread?
Deviled Ham Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Deviled Ham Spread?
You can get 11% of your DV from one serving of Deviled Ham Spread.

Conclusion:

Deviled Ham Spread is a good source of sugars, protein, added sugars. Product has 180 calories (one hundred forty calories from fat), nine g of protein, one g of carbs and 15 grams of fat. Be careful: Deviled Ham Spread has a 140 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Deli Artichoke & Spinach Dip
Spread, Deviled Ham
Chile Con Queso, Medium

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