How many calories in

Spinach Dip

  • 0
  • 1.5
  • 33

70 calories

Spinach Dip

Recommendation:
Try it with a protein diet to burn fat faster.

Best diets with Spinach Dip

Calories from fat: 60 (9% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 70
  • - Calories from fat: 60 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 70 cal 4%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.14g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Spinach Dip

Ingredients

Sour cream (cultured milk, cream, nonfat milk, gelatin, powder), mayonnaise (soybean oil, whole eggs, egg yolks, water, vinegar, salt, corn syrup, sugar, spices, calcium disodium edta, concentrated lemon juice, mustard bran, natural flavors), water chestnuts, spinach, spice mix (dehydrated vegetables (onions, carrots, tomatoes, cabbage, garlic, green peas, potato, celery, leeks), salt, hydrolyzed corn protein, maltodextrin, lactose, caramel color, mustard, citric acid, turmeric, silicon dioxide), green onions, sodium benzoate, potassium sorbate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Spinach Dip?
Serving of Spinach Dip is two tbsp (twenty eight g).

What is in this product?
Spinach Dip contains: sour cream (cultured milk, cream, nonfat milk, gelatin, powder), mayonnaise (soybean oil, whole eggs, egg yolks, water, vinegar, salt, corn syrup, sugar, spices, calcium disodium edta, concentrated lemon juice, mustard bran, natural flavors), water chestnuts, spinach, spice mix (dehydrated vegetables (onions, carrots, tomatoes, cabbage, garlic, green peas, potato, celery, leeks), salt, hydrolyzed corn protein, maltodextrin, lactose, caramel color, mustard, citric acid, turmeric, silicon dioxide), green onions, sodium benzoate, potassium sorbate.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What is bad in Spinach Dip?
We don't know anything bad about it.

Any good ingredients are in Spinach Dip?
Spinach Dip contains cholesterol, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Spinach Dip?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Dip?
You can get 4% of your DV from one serving of Spinach Dip.

Conclusion:

Spinach Dip is a good source of cholesterol, vitamin A, sugars, added sugars. Product has 70 calories (60 calories from fat), zero protein, 2 g of carbs and seven g of fat. Be careful: product has a sixty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cheese Dip, Mild, Salsa Con Queso
Pimento Spread
Dip, Sour Cream & Onion

Comments:

Leave a Reply

Your email address will not be published.