How many calories in

Spread, Pineapple

  • 0
  • 2
  • 56

70 calories

Spread, Pineapple

Recommendation:
Try 2 tbsp and a protein to lose weight.

Best diets with Spread, Pineapple

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Spread, Pineapple

Ingredients

Cream Cheese (Pasteurized Milk and Cream, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers [Xanthan and/or Carob Bean And/Or Guar Gums]), Pineapple in Pineapple Juice, Water, Sugar, Whey Protein Concentrate, Whey, Gelatin, Carob Bean Gum, Salt, Vinegar, Fruit Pectin, Lactic Acid, Guar Gum.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Spread, Pineapple?
Of course, you can if you eat no more than sixteen servings.

What is one serving ?
One serving size of Spread, Pineapple is two tbsp.

What good ingredients are in Spread, Pineapple?
Spread, Pineapple contains cholesterol, sodium.

What is in Spread, Pineapple?
Spread, Pineapple contains: Cream Cheese (Pasteurized Milk and Cream, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers Xanthan and/or Carob Bean And/Or Guar Gums), Pineapple in Pineapple Juice, Water, Sugar, Whey Protein Concentrate, Whey, Gelatin, Carob Bean Gum, Salt, Vinegar, Fruit Pectin, Lactic Acid, Guar Gum.

What's bad in Spread, Pineapple?
Nothing.

How many sugar contains in one serving of Spread, Pineapple?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Spread, Pineapple?
You can get 4% of your DV from one serving of Spread, Pineapple.

Conclusion:

Spread, Pineapple is a good source of cholesterol, sodium. Product has 70 calories (50 calories from fat), two grams of protein, 4 g of carbs and five g of fat. Be careful: it has a fifty calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Peperoncini Dip, Three Cheese
Yogurt Dip, Cucumber Dill

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