Peanut Butter, Creamy

Recommendation:
Combine Peanut Butter, Creamy two Tbsp (32g) with the meal replacement to lose weight.

Best diets with Peanut Butter, Creamy

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 318
- Calories: 200
- Calories from fat: 140 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Peanut Butter, Creamy

Ingredients

Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Peanut Butter, Creamy is two Tbsp (thirty two g).

Any good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy ingredients: cholesterol, protein.

What is in Peanut Butter, Creamy?
Ingredients list: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.

What's bad in Peanut Butter, Creamy?
Nothing. Peanut Butter, Creamy contains only good nutrients such as: cholesterol, protein.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 12% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of cholesterol, protein. Peanut Butter, Creamy has two hundreds calories (140 calories from fat), 8 grams of protein, seven grams of carbohydrates and sixteen g of fat. Warning: Peanut Butter, Creamy has a 140 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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