How many calories in

Veggie Dip, Spinach Parmesan

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110 calories

Veggie Dip, Spinach Parmesan

Recommendation:
We recommend to try Veggie Dip, Spinach Parmesan and the protein diet shake to burn fat.

Best diets with Veggie Dip, Spinach

Calories from fat: 100 (15% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 110
  • - Calories from fat: 100 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30ml)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1g 6%
Total Carbohydrate 3g 1%
Sodium 0.25g 11%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Veggie Dip, Spinach

Ingredients

Canola oil, water, cultured buttermilk, sour cream (cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes), egg yolk, parmesan cheese (milk, culture, salt, enzymes), spinach, modified corn starch, natural flavor (water, skim milk powder, anhydrous milkfat, salt, cultured whey, sugar, sodium phosphate, natural flavors, xanthan gum), salt, spices, sugar, dried garlic, lactic acid, distilled vinegar, maltodextrin, cultured dextrose, dried onion, soy sauce (water, wheat, soybeans, salt, lactic acid), xanthan gum, carrageenan gum, celery salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Veggie Dip, Spinach Parmesan?
Veggie Dip, Spinach Parmesan ingredients: cholesterol, sugars, added sugars.

What’s this product?
Veggie Dip, Spinach Parmesan contains: canola oil, water, cultured buttermilk, sour cream (cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes), egg yolk, parmesan cheese (milk, culture, salt, enzymes), spinach, modified corn starch, natural flavor (water, skim milk powder, anhydrous milkfat, salt, cultured whey, sugar, sodium phosphate, natural flavors, xanthan gum), salt, spices, sugar, dried garlic, lactic acid, distilled vinegar, maltodextrin, cultured dextrose, dried onion, soy sauce (water, wheat, soybeans, salt, lactic acid), xanthan gum, carrageenan gum, celery salt.

What is bad in Veggie Dip, Spinach Parmesan?
Nothing. Veggie Dip, Spinach contains only good nutrients.

What is one serving size of Veggie Dip, Spinach Parmesan?
One serving size of Veggie Dip, Spinach Parmesan is 2 tbsp (30ml).

Can I lose weight with Veggie Dip, Spinach Parmesan?
Yes, it's possible if you eat no more than 13 serving sizes a day.

How many sugar contains in one serving of Veggie Dip, Spinach Parmesan?
2 tbsp (30ml) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Veggie Dip, Spinach Parmesan?
You can get 6% of your DV from one serving of Veggie Dip, Spinach Parmesan.

Conclusion:

Veggie Dip, Spinach Parmesan is a good source of sugars, cholesterol, added sugars. Veggie Dip, Spinach Parmesan has one hundred ten calories (one hundred calories from fat), 1 grams of protein, 3 grams of carbohydrates and eleven grams of fat. Be careful — product has a 100 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sour Cream Dip, French Onion
Dip,Artichoke & Jalapeno
Dip, Dill

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