How many calories in

Tzatziki, Yogurt Dip

  • 0
  • 2
  • 41

40 calories

Tzatziki, Yogurt Dip

Recommendation:
Combine Tzatziki, Yogurt Dip with the protein to lose weight faster.

Best diets with Tzatziki, Yogurt Dip

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 40
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.15g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Tzatziki, Yogurt Dip

Ingredients

Sour cream (cultured pasteurized light cream and nonfat milk, modified corn starch, sodium phosphate, guar gum, carrageenan, locust bean gum, potassium sorbate (to preserve freshness), enzyme), yogurt (pasteurized grade a milk, cream, non fat milk solids, active cultures), fresh cucumbers, vinegar, garlic, sea salt, spices, citric acid, potassium sorbate and sodium benzoate (to preserve freshness).

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Tzatziki, Yogurt Dip is 2 tbsp (twenty eight g).

What good ingredients are in Tzatziki, Yogurt Dip?
Tzatziki, Yogurt Dip ingredients: cholesterol, sugars, added sugars.

What's bad in Tzatziki, Yogurt Dip?
We don't know anything bad about it. Tzatziki, Yogurt Dip contains only good nutrients such as: sugars, added sugars, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.

What’s Tzatziki, Yogurt Dip?
Ingredients: sour cream (cultured pasteurized light cream and nonfat milk, modified corn starch, sodium phosphate, guar gum, carrageenan, locust bean gum, potassium sorbate (to preserve freshness), enzyme), yogurt (pasteurized grade a milk, cream, non fat milk solids, active cultures), fresh cucumbers, vinegar, garlic, sea salt, spices, citric acid, potassium sorbate and sodium benzoate (to preserve freshness).

How many sugar contains in one serving of Tzatziki, Yogurt Dip?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tzatziki, Yogurt Dip?
You can get 2% of your DV from one serving of Tzatziki, Yogurt Dip.

Conclusion:

Tzatziki, Yogurt Dip is a good source of cholesterol, added sugars, sugars. It has forty calories (30 calories from fat), one grams of protein, 2 grams of carbs and three grams of fat. Be careful: it has a 30 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Dip, French Onion
Spinach & Artichole PArmesan Dip
Smooth Ranch Dip

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