How many calories in

Crunchy Peanut Butter

  • 0
  • 2
  • 464

190 calories

Crunchy Peanut Butter

Recommendation:
Combine it and a protein to lose weight.

Best diets with Crunchy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 464
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean oils), salt, molasses.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Crunchy Peanut Butter is two tbsp (32g).

What's bad in Crunchy Peanut Butter?
Nothing.

What is in this product?
Ingredients: roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean oils), salt, molasses.

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes a day.

Any good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter ingredients: cholesterol, protein.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol, protein. Product has one hundred ninety calories (one hundred thirty calories from fat), eight grams of protein, seven g of carbs and 16 g of fat. Warning: Crunchy Peanut Butter has a one hundred thirty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Creamy Spinach & Artichoke Dip
Sauce & Spread, Traditional Basil Pesto

Alternatives:

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