How many calories in

Artichoke Hearts

  • 0
  • 3
  • 109

30 calories

Artichoke Hearts

Recommendation:
Combine Artichoke Hearts with a protein diet to burn belly fat quickly.

Best diets with Artichoke Hearts

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 pieces (80g)

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Artichoke Hearts

Ingredients

Artichoke, water, salt, citric acid.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seventeen servings a day.

What is inside Artichoke Hearts?
Artichoke Hearts contains: artichoke, water, salt, citric acid.

Any good ingredients are in Artichoke Hearts?
Artichoke Hearts contains saturated fat, cholesterol, sugars, added sugars.

What is one serving ?
Serving size of Artichoke Hearts is two pieces (eighty g).

What's bad in Artichoke Hearts?
Nothing. Artichoke Hearts contains only good nutrients such as: sugars, cholesterol, added sugars, saturated fat.

How many sugar contains in one serving of Artichoke Hearts?
2 pieces (80g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichoke Hearts?
You can get 2% of your DV from one serving of Artichoke Hearts.

Conclusion:

Artichoke Hearts is a good source of cholesterol, sugars, added sugars, saturated fat. Product has 30 calories, 2 grams of protein, 6 grams of carbs and zero fat. It has zero calories from fat. If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Artichoke Hearts, Quartered
Wax Beans, Cut
Artichoke Hearts

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