How many calories in

Natural Creamy Peanut Butter Spread

  • 0
  • 2.5
  • 49

190 calories

Natural Creamy Peanut Butter Spread

Recommendation:
We recommend to try two tbsp (32g) with a protein diet to burn fat quickly.

Best diets with Natural Creamy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Creamy Peanut

Ingredients

Roasted peanuts, sugar, palm oil, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Natural Creamy Peanut Butter Spread?
We don't know anything bad about it.

What is one serving of Natural Creamy Peanut Butter Spread?
Serving of Natural Creamy Peanut Butter Spread is two tbsp (thirty two g).

What good ingredients are in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread ingredients: cholesterol.

What is in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread contains: Roasted peanuts, sugar, palm oil, salt

Can I lose weight with Natural Creamy Peanut Butter Spread?
Yes, it's possible if you eat no more than 7 serving sizes a day.

How many sugar contains in one serving of Natural Creamy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Natural Creamy Peanut Butter Spread.

Conclusion:

Natural Creamy Peanut Butter Spread is a good source of cholesterol. Product has one hundred ninety calories (one hundred forty calories from fat), seven grams of protein, 6 grams of carbohydrates and sixteen grams of fat. Be careful: it has a one hundred forty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Black Bean Dip
Sun Ripened Dried Tomato Pesto
Avocado Oil Spread

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