How many calories in

Wild Smoked Salmon Dip

  • 0
  • 2.5
  • 81

70 calories

Wild Smoked Salmon Dip

Recommendation:
Try 2 Tbsp (thirty g) and a whey protein shake to lose weight quickly.

Best diets with Wild Smoked Salmon

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 70
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 Tbsp (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.19g 8%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Wild Smoked Salmon

Ingredients

Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, carob bean and/or guar gums)), smoked wild salmon (salmon, salt, brown sugar, natural wood smoke), kefir cheese (cultured pasteurized grade a whole milk, cream, condensed skim milk, pectin and salt, cultures), red onion, celery, capers (capers, vinegar, salt, water), whole eggs, contains less than 2% of: sugar, sea salt, lemon juice, citric acid, black pepper, garlic powder, dill, cultured sugar.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Wild Smoked Salmon Dip?
Wild Smoked Salmon Dip contains: cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (xanthan, carob bean and/or guar gums)), smoked wild salmon (salmon, salt, brown sugar, natural wood smoke), kefir cheese (cultured pasteurized grade a whole milk, cream, condensed skim milk, pectin and salt, cultures), red onion, celery, capers (capers, vinegar, salt, water), whole eggs, contains less than 2% of: sugar, sea salt, lemon juice, citric acid, black pepper, garlic powder, dill, cultured sugar.

What good ingredients are in Wild Smoked Salmon Dip?
Wild Smoked Salmon Dip ingredients: cholesterol, sugars, added sugars.

Can I lose weight with Wild Smoked Salmon Dip?
Yes, you can if you eat no more than 17 serving sizes.

What is one serving size of Wild Smoked Salmon Dip?
One serving size of Wild Smoked Salmon Dip is 2 Tbsp (thirty g).

What is bad in Wild Smoked Salmon Dip?
We don't know anything bad about it.

How many sugar contains in one serving of Wild Smoked Salmon Dip?
2 Tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wild Smoked Salmon Dip?
You can get 4% of your DV from one serving of Wild Smoked Salmon Dip.

Conclusion:

Wild Smoked Salmon Dip is a good source of cholesterol, sugars, added sugars. Wild Smoked Salmon Dip has seventy calories (60 calories from fat), three grams of protein, 2 grams of carbs and 6 g of fat. Be careful — product has a sixty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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