How many calories in

Artichoke Hearts, Quartered

  • 0
  • 3
  • 103

30 calories

Artichoke Hearts, Quartered

Recommendation:
Try it with a whey protein to burn fat faster.

Best diets with Artichoke Hearts, Quartered

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 103
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 pieces

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Artichoke Hearts, Quartered

Ingredients

Artichoke Hearts, Water, Salt and Citric Acid Added.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Artichoke Hearts, Quartered?
Artichoke Hearts, Quartered contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 17 serving sizes per day.

What’s Artichoke Hearts, Quartered?
Ingredients: Artichoke Hearts, Water, Salt and Citric Acid Added.

What is one serving size?
One serving of Artichoke Hearts, Quartered is 4 pieces.

What's bad in Artichoke Hearts, Quartered?
Nothing. Artichoke Hearts, Quartered contains only good ingredients.

How many sugar contains in one serving of Artichoke Hearts, Quartered?
4 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Artichoke Hearts, Quartered?
You can get 2% of your DV from one serving of Artichoke Hearts, Quartered.

Conclusion:

Artichoke Hearts, Quartered is a good source of cholesterol, sugars, saturated fat, added sugars. It has thirty calories, 2 grams of protein, six g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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