How many calories in

Black Bean & Cotija Cheese, Layer Dip

  • 0
  • 2.5
  • 82

40 calories

Black Bean & Cotija Cheese, Layer Dip

Recommendation:
Combine Black Bean & Cotija Cheese, Layer Dip two tbsp (thirty g) and a whey protein shake to lose weight quickly.

Best diets with Black Bean &

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 40
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.135g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Black Bean &

Ingredients

Black beans (black beans, water, salt, ferrous guiconate), sour cream (pasteurized, cultured milk and cream, whey, modified cornstarch, potassium sorbate [added to maintain freshness]), tomatoes (tomatoes, tomato juice), avocado, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), tomato paste, cream cheese (pasteurized cultured milk and cream, salt), assorted peppers (anaheim, jalapeno, green chile), onion, water, cotija cheese (pasteurized milk, salt, cultures. enzymes), contains 2% or less of: tomatoes. canola oil, chipotle in adobo (chipotle peppers, water, tomato puree, vinegar, soybean oil), salt, cilantro, modified cornstarch, garlic, carrot fiber, stabilizer gums (xanthan, guar, carob bean, locust bean, arabic), citric acid, garlic and onion powder, carrageenan, sodium phosphate, vinegar, sugar, spices, calcium sulfate, gelatin [beef], lactic acid, calcium chloride, paprika, ascorbic acid, natural flavors, natamycin (mold inhibitor), sodium benzoate, and potassium sorbate (added to maintain freshness)

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen servings.

What is inside this product?
Black Bean & Cotija Cheese, Layer Dip contains: black beans (black beans, water, salt, ferrous guiconate), sour cream (pasteurized, cultured milk and cream, whey, modified cornstarch, potassium sorbate added to maintain freshness), tomatoes (tomatoes, tomato juice), avocado, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), tomato paste, cream cheese (pasteurized cultured milk and cream, salt), assorted peppers (anaheim, jalapeno, green chile), onion, water, cotija cheese (pasteurized milk, salt, cultures. enzymes), contains two % or less of: tomatoes. canola oil, chipotle in adobo (chipotle peppers, water, tomato puree, vinegar, soybean oil), salt, cilantro, modified cornstarch, garlic, carrot fiber, stabilizer gums (xanthan, guar, carob bean, locust bean, arabic), citric acid, garlic and onion powder, carrageenan, sodium phosphate, vinegar, sugar, spices, calcium sulfate, gelatin beef, lactic acid, calcium chloride, paprika, ascorbic acid, natural flavors, natamycin (mold inhibitor), sodium benzoate, and potassium sorbate (added to maintain freshness)

What is one serving ?
Serving size of Black Bean & Cotija Cheese, Layer Dip is two tbsp (30g).

Any good ingredients are in Black Bean & Cotija Cheese, Layer Dip?
Black Bean & Cotija Cheese, Layer Dip contains cholesterol, sugars, added sugars.

What's bad in Black Bean & Cotija Cheese, Layer Dip?
Nothing. Black Bean & contains only good nutrients such as: sugars, cholesterol, added sugars.

How many sugar contains in one serving of Black Bean & Cotija Cheese, Layer Dip?
Black Bean & Cotija Cheese, Layer Dip doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Bean & Cotija Cheese, Layer Dip?
You can get 2% of your DV from one serving of Black Bean & Cotija Cheese, Layer Dip.

Conclusion:

Black Bean & Cotija Cheese, Layer Dip is a good source of cholesterol, sugars, added sugars. Product has 40 calories (25 calories from fat), one g of protein, three g of carbs and 3 g of fat. Warning: it has a 25 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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